Nutrition Facts
Serving size 100g
Amount Per Serving
133
Calories
% Daily Value*
0%
Total Fat 0g
0%
Saturated Fat 0g
Trans Fat 0g
0%
Cholesterol 0mg
5%
Sodium 110mg
10%
Total Carbohydrate 28.86g
26%
Dietary Fiber 7.4g
Total Sugars 8.82g
9%
Protein 4.41g
0%
Vitamin D 0mcg
11%
Calcium 147mg
0%
Iron 0mg
4%
Potassium 196mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Fat free ice cream, no sugar added, flavors other than chocolate provides 133 calories per 100g serving. 86.8% of its calories come from carbs, 13.2% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 133 kcal | 7% |
| From Fat | 0.0 kcal | |
| From Carbs | 115.4 kcal | |
| From Protein | 17.6 kcal |
Nutritional Information
- Food: Fat free ice cream, no sugar added, flavors other than chocolate
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 133 mcg | 15% |
| Thiamin (B1) | 0.03 mg | 3% |
| Riboflavin (B2) | 0.12 mg | 9% |
| Niacin (B3) | 0.07 mg | 0% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | 0.03 mg | 2% |
| Folate (B9) | 4 mcg | 1% |
| Vitamin B12 | 0.52 mcg | 22% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 147 mg | 11% |
| Iron | 0 mg | 0% |
| Zinc | 0.31 mg | 3% |
| Magnesium | 9 mg | 2% |
| Manganese | — | 0% |
| Copper | 0.03 mg | 3% |
| Phosphorus | 75 mg | 6% |
| Potassium | 196 mg | 4% |
| Selenium | 1.9 mcg | 3% |
| Sodium | 110 mg | 5% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 4.41 g | 9% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 28.86 g | 10% |
| Dietary Fiber | 7.4 g | 26% |
| Sugars | 8.82 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Monounsaturated fat | 0 g | |
| Polyunsaturated fat | 0 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 23 mg | 4% |
| Water | 65.52 g | |
| Ash | 1.2 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.