Fast foods, hamburger; single, regular patty; with condiments

Nutrition Facts
Serving size 100g
Amount Per Serving
263

Calories

% Daily Value*
13%

Total Fat 10.18g

18%

Saturated Fat 3.57g

Trans Fat 0.44g
10%

Cholesterol 29mg

21%

Sodium 487mg

11%

Total Carbohydrate 29.57g

6%

Dietary Fiber 1.8g

Total Sugars 5.95g
27%

Protein 13.3g

1%

Vitamin D 0.1mcg

9%

Calcium 116mg

16%

Iron 2.87mg

4%

Potassium 197mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Fast foods, hamburger; single, regular patty; with condiments provides as many as 263 calories per 100g serving. 45.0% of its calories come from carbs, 34.8% come from fat, and 20.2% come from protein.

Name Amount %DV
Total Calories 263 kcal 13%
 From Fat 91.5 kcal
 From Carbs 118.3 kcal
 From Protein 53.2 kcal

Fast foods, hamburger; single, regular patty; with condiments Nutritional Value And Calories

Nutritional Information

  • Food: Fast foods, hamburger; single, regular patty; with condiments
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 3 mcg 0%
Thiamin (B1) 0.35 mg 29%
Riboflavin (B2) 0.19 mg 15%
Niacin (B3) 4.06 mg 25%
Pantothenic acid (B5) 0.37 mg 7%
Vitamin B6 0.11 mg 6%
Folate (B9) 66 mcg 17%
Vitamin B12 1.2 mcg 50%
Vitamin C 0.3 mg 0%
Vitamin D 0.1 mcg 1%
Vitamin E 0.07 mg 0%
Vitamin K 4.9 mcg 4%

Minerals

Name Amount %DV
Calcium 116 mg 9%
Iron 2.87 mg 16%
Zinc 2.03 mg 18%
Magnesium 22 mg 5%
Manganese 0.32 mg 14%
Copper 0.1 mg 11%
Phosphorus 110 mg 9%
Potassium 197 mg 4%
Selenium 24.7 mcg 45%
Sodium 487 mg 21%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 13.3 g 27%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 29.57 g 11%
Dietary Fiber 1.8 g 6%
Sugars 5.95 g
Starch
 Sucrose 0 g
 Glucose (Dextrose) 2.13 g
 Fructose 3.19 g
 Lactose 0 g
 Maltose 0.63 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 10.18 g 13%
Saturated fat 3.57 g 18%
Monounsaturated fat 3.86 g
Polyunsaturated fat 1.39 g
Trans-fatty acids 0.44 g
Omega-3 fatty acids 0.14 g
Omega-6 fatty acids 1.12 g

Sterols

Name Amount %DV
Cholesterol 29 mg 10%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 29.8 mg 5%
Water 44.82 g
Ash 2.12 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.