Nutrition Facts
Serving size 100g
Amount Per Serving
256
Calories
% Daily Value*
15%
Total Fat 11.6g
24%
Saturated Fat 4.79g
Trans Fat 0g
13%
Cholesterol 40mg
16%
Sodium 374mg
8%
Total Carbohydrate 22.14g
4%
Dietary Fiber 1.1g
Total Sugars 3.67g
31%
Protein 15.68g
1%
Vitamin D 0.1mcg
7%
Calcium 87mg
10%
Iron 1.73mg
5%
Potassium 225mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 256 calories per 100g serving. 40.9% of its calories come from fat, 34.6% come from carbs, and 24.5% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 256 kcal | 13% |
| From Fat | 104.7 kcal | |
| From Carbs | 88.6 kcal | |
| From Protein | 62.7 kcal |
Nutritional Information
- Food: Fast foods, hamburger, large, single patty, with condiments
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 2 mcg | 0% |
| Thiamin (B1) | 0.16 mg | 13% |
| Riboflavin (B2) | 0.2 mg | 15% |
| Niacin (B3) | 4.65 mg | 29% |
| Pantothenic acid (B5) | 0.39 mg | 8% |
| Vitamin B6 | 0.15 mg | 9% |
| Folate (B9) | 31 mcg | 8% |
| Vitamin B12 | 1.66 mcg | 69% |
| Vitamin C | 0.3 mg | 0% |
| Vitamin D | 0.1 mcg | 1% |
| Vitamin E | 0.06 mg | 0% |
| Vitamin K | 5 mcg | 4% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 87 mg | 7% |
| Iron | 1.73 mg | 10% |
| Zinc | 3.04 mg | 28% |
| Magnesium | 24 mg | 6% |
| Manganese | 0.19 mg | 8% |
| Copper | 0.1 mg | 11% |
| Phosphorus | 121 mg | 10% |
| Potassium | 225 mg | 5% |
| Selenium | 24.8 mcg | 45% |
| Sodium | 374 mg | 16% |
| Flouride | 28 mcg |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 15.68 g | 31% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 22.14 g | 8% |
| Dietary Fiber | 1.1 g | 4% |
| Sugars | 3.67 g | |
| Starch | 14.9 g | |
| Sucrose | 0.15 g | |
| Glucose (Dextrose) | 1.14 g | |
| Fructose | 1.86 g | |
| Lactose | 0.15 g | |
| Maltose | 0.37 g | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 11.6 g | 15% |
| Saturated fat | 4.79 g | 24% |
| Monounsaturated fat | 5.4 g | |
| Polyunsaturated fat | 1.18 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 40 mg | 13% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 33.3 mg | 6% |
| Water | 48.81 g | |
| Ash | 1.77 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.