Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce

Nutrition Facts
Serving size 100g
Amount Per Serving
275

Calories

% Daily Value*
19%

Total Fat 15.1g

19%

Saturated Fat 3.84g

Trans Fat 0.14g
10%

Cholesterol 29mg

26%

Sodium 607mg

8%

Total Carbohydrate 23.22g

5%

Dietary Fiber 1.3g

Total Sugars 2.48g
23%

Protein 11.48g

1%

Vitamin D 0.1mcg

7%

Calcium 88mg

8%

Iron 1.47mg

4%

Potassium 173mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 275 calories per 100g serving. 49.5% of its calories come from fat, 33.8% come from carbs, and 16.7% come from protein.

Name Amount %DV
Total Calories 275 kcal 14%
 From Fat 136.2 kcal
 From Carbs 92.9 kcal
 From Protein 45.9 kcal

Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce Nutritional Value And Calories

Nutritional Information

  • Food: Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 24 mcg 3%
Thiamin (B1) 0.17 mg 14%
Riboflavin (B2) 0.24 mg 18%
Niacin (B3) 3.52 mg 22%
Pantothenic acid (B5) 0%
Vitamin B6 0.17 mg 10%
Folate (B9) 52 mcg 13%
Vitamin B12 0.11 mcg 5%
Vitamin C 0.3 mg 0%
Vitamin D 0.1 mcg 1%
Vitamin E 1.21 mg 8%
Vitamin K 23.6 mcg 20%

Minerals

Name Amount %DV
Calcium 88 mg 7%
Iron 1.47 mg 8%
Zinc 0.72 mg 7%
Magnesium 19 mg 5%
Manganese 0.27 mg 12%
Copper 0.07 mg 8%
Phosphorus 186 mg 15%
Potassium 173 mg 4%
Selenium 19.2 mcg 35%
Sodium 607 mg 26%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 11.48 g 23%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 23.22 g 8%
Dietary Fiber 1.3 g 5%
Sugars 2.48 g
Starch 20.33 g
 Sucrose 1.47 g
 Glucose (Dextrose) 0.33 g
 Fructose 0.25 g
 Lactose 0.13 g
 Maltose 0.29 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 15.1 g 19%
Saturated fat 3.84 g 19%
Monounsaturated fat 4.41 g
Polyunsaturated fat 4.93 g
Trans-fatty acids 0.14 g
Omega-3 fatty acids 0.47 g
Omega-6 fatty acids 4.36 g

Sterols

Name Amount %DV
Cholesterol 29 mg 10%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 28.6 mg 5%
Water 47.88 g
Ash 2.32 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.