Nutrition Facts
Serving size 100g
Amount Per Serving
275
Calories
% Daily Value*
19%
Total Fat 15.1g
19%
Saturated Fat 3.84g
Trans Fat 0.14g
10%
Cholesterol 29mg
26%
Sodium 607mg
8%
Total Carbohydrate 23.22g
5%
Dietary Fiber 1.3g
Total Sugars 2.48g
23%
Protein 11.48g
1%
Vitamin D 0.1mcg
7%
Calcium 88mg
8%
Iron 1.47mg
4%
Potassium 173mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 275 calories per 100g serving. 49.5% of its calories come from fat, 33.8% come from carbs, and 16.7% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 275 kcal | 14% |
| From Fat | 136.2 kcal | |
| From Carbs | 92.9 kcal | |
| From Protein | 45.9 kcal |
Nutritional Information
- Food: Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 24 mcg | 3% |
| Thiamin (B1) | 0.17 mg | 14% |
| Riboflavin (B2) | 0.24 mg | 18% |
| Niacin (B3) | 3.52 mg | 22% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | 0.17 mg | 10% |
| Folate (B9) | 52 mcg | 13% |
| Vitamin B12 | 0.11 mcg | 5% |
| Vitamin C | 0.3 mg | 0% |
| Vitamin D | 0.1 mcg | 1% |
| Vitamin E | 1.21 mg | 8% |
| Vitamin K | 23.6 mcg | 20% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 88 mg | 7% |
| Iron | 1.47 mg | 8% |
| Zinc | 0.72 mg | 7% |
| Magnesium | 19 mg | 5% |
| Manganese | 0.27 mg | 12% |
| Copper | 0.07 mg | 8% |
| Phosphorus | 186 mg | 15% |
| Potassium | 173 mg | 4% |
| Selenium | 19.2 mcg | 35% |
| Sodium | 607 mg | 26% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 11.48 g | 23% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 23.22 g | 8% |
| Dietary Fiber | 1.3 g | 5% |
| Sugars | 2.48 g | |
| Starch | 20.33 g | |
| Sucrose | 1.47 g | |
| Glucose (Dextrose) | 0.33 g | |
| Fructose | 0.25 g | |
| Lactose | 0.13 g | |
| Maltose | 0.29 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 15.1 g | 19% |
| Saturated fat | 3.84 g | 19% |
| Monounsaturated fat | 4.41 g | |
| Polyunsaturated fat | 4.93 g | |
| Trans-fatty acids | 0.14 g | |
| Omega-3 fatty acids | 0.47 g | |
| Omega-6 fatty acids | 4.36 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 29 mg | 10% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 28.6 mg | 5% |
| Water | 47.88 g | |
| Ash | 2.32 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.