Fast foods, cheeseburger; single, large patty; plain

Nutrition Facts
Serving size 100g
Amount Per Serving
310

Calories

% Daily Value*
20%

Total Fat 15.97g

34%

Saturated Fat 6.87g

Trans Fat 0.63g
17%

Cholesterol 51mg

21%

Sodium 481mg

9%

Total Carbohydrate 24.07g

6%

Dietary Fiber 1.7g

Total Sugars 4.67g
35%

Protein 17.29g

1%

Vitamin D 0.1mcg

9%

Calcium 114mg

14%

Iron 2.57mg

4%

Potassium 210mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Fast foods, cheeseburger; single, large patty; plain provides as many as 310 calories per 100g serving. 45.9% of its calories come from fat, 30.7% come from carbs, and 23.4% come from protein.

Name Amount %DV
Total Calories 310 kcal 16%
 From Fat 142.3 kcal
 From Carbs 95.1 kcal
 From Protein 72.6 kcal

Fast foods, cheeseburger; single, large patty; plain Nutritional Value And Calories

Nutritional Information

  • Food: Fast foods, cheeseburger; single, large patty; plain
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 58 mcg 6%
Thiamin (B1) 0.26 mg 22%
Riboflavin (B2) 0.35 mg 27%
Niacin (B3) 4.6 mg 29%
Pantothenic acid (B5) 0.57 mg 11%
Vitamin B6 0.22 mg 13%
Folate (B9) 83 mcg 21%
Vitamin B12 1 mcg 42%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 1%
Vitamin E 0.52 mg 3%
Vitamin K 4.6 mcg 4%

Minerals

Name Amount %DV
Calcium 114 mg 9%
Iron 2.57 mg 14%
Zinc 2.79 mg 25%
Magnesium 24 mg 6%
Manganese 0.26 mg 11%
Copper 0.1 mg 11%
Phosphorus 163 mg 13%
Potassium 210 mg 4%
Selenium 19.6 mcg 36%
Sodium 481 mg 21%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 17.29 g 35%
 Alanine 0.89 g
 Arginine 0.92 g
 Aspartic acid 1.33 g
 Cystine
 Glutamic acid 3.8 g
 Glycine 0.91 g
 Histidine 0.49 g
 Hydroxyproline 0.27 g
 Isoleucine 0.77 g
 Leucine 1.35 g
 Lysine 0.98 g
 Methionine 0.39 g
 Phenylalanine 0.76 g
 Proline 1.82 g
 Serine 0.72 g
 Threonine 0.58 g
 Tryptophan 0.16 g
 Tyrosine 0.49 g
 Valine 0.88 g

Carbohydrates

Name Amount %DV
Carbohydrate 24.07 g 9%
Dietary Fiber 1.7 g 6%
Sugars 4.67 g
Starch 18.25 g
 Sucrose 0 g
 Glucose (Dextrose) 1.65 g
 Fructose 1.76 g
 Lactose 0.76 g
 Maltose 0.5 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 15.97 g 20%
Saturated fat 6.87 g 34%
Monounsaturated fat 5.77 g
Polyunsaturated fat 1.5 g
Trans-fatty acids 0.63 g
Omega-3 fatty acids 0.14 g
Omega-6 fatty acids 1.17 g

Sterols

Name Amount %DV
Cholesterol 51 mg 17%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 31.3 mg 6%
Water 40.67 g
Ash 2 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.