Nutrition Facts
Serving size 100g
Amount Per Serving
205
Calories
% Daily Value*
8%
Total Fat 6.05g
12%
Saturated Fat 2.31g
Trans Fat 0.11g
2%
Cholesterol 5mg
24%
Sodium 563mg
11%
Total Carbohydrate 31.23g
15%
Dietary Fiber 4.2g
Total Sugars 1.73g
15%
Protein 7.35g
1%
Vitamin D 0.1mcg
10%
Calcium 124mg
13%
Iron 2.37mg
6%
Potassium 261mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Fast foods, burrito, with beans and cheese provides as many as 205 calories per 100g serving. 60.6% of its calories come from carbs, 25.9% come from fat, and 13.5% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 205 kcal | 10% |
| From Fat | 53.1 kcal | |
| From Carbs | 124.3 kcal | |
| From Protein | 27.6 kcal |
Nutritional Information
- Food: Fast foods, burrito, with beans and cheese
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 25 mcg | 3% |
| Thiamin (B1) | 0.19 mg | 16% |
| Riboflavin (B2) | 0.1 mg | 8% |
| Niacin (B3) | 2.02 mg | 13% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate (B9) | 128 mcg | 32% |
| Vitamin B12 | 0.16 mcg | 7% |
| Vitamin C | 0.4 mg | 0% |
| Vitamin D | 0.1 mcg | 1% |
| Vitamin E | 0.54 mg | 4% |
| Vitamin K | 3.2 mcg | 3% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 124 mg | 10% |
| Iron | 2.37 mg | 13% |
| Zinc | 0.86 mg | 8% |
| Magnesium | 34 mg | 8% |
| Manganese | 0.46 mg | 20% |
| Copper | 0.16 mg | 18% |
| Phosphorus | 163 mg | 13% |
| Potassium | 261 mg | 6% |
| Selenium | 11.7 mcg | 21% |
| Sodium | 563 mg | 24% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 7.35 g | 15% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 31.23 g | 11% |
| Dietary Fiber | 4.2 g | 15% |
| Sugars | 1.73 g | |
| Starch | 21.58 g | |
| Sucrose | 0.4 g | |
| Glucose (Dextrose) | 0.4 g | |
| Fructose | 0.5 g | |
| Lactose | 0 g | |
| Maltose | 0.43 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 6.05 g | 8% |
| Saturated fat | 2.31 g | 12% |
| Monounsaturated fat | 1.26 g | |
| Polyunsaturated fat | 2.23 g | |
| Trans-fatty acids | 0.11 g | |
| Omega-3 fatty acids | 0.34 g | |
| Omega-6 fatty acids | 1.83 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 5 mg | 2% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 18.8 mg | 3% |
| Water | 53.17 g | |
| Ash | 2.2 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.