Nutrition Facts
Serving size 100g
Amount Per Serving
191
Calories
% Daily Value*
10%
Total Fat 7.47g
15%
Saturated Fat 2.9g
Trans Fat 0g
9%
Cholesterol 26mg
25%
Sodium 570mg
7%
Total Carbohydrate 19.52g
11%
Dietary Fiber 3g
Total Sugars 2.19g
23%
Protein 11.52g
1%
Vitamin D 0.1mcg
7%
Calcium 90mg
11%
Iron 1.91mg
6%
Potassium 269mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Fast foods, burrito, with beans and beef provides 191 calories per 100g serving. 40.6% of its calories come from carbs, 35.2% come from fat, and 24.2% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 191 kcal | 10% |
| From Fat | 67.2 kcal | |
| From Carbs | 77.5 kcal | |
| From Protein | 46.3 kcal |
Nutritional Information
- Food: Fast foods, burrito, with beans and beef
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 17 mcg | 2% |
| Thiamin (B1) | 0.17 mg | 14% |
| Riboflavin (B2) | 0.12 mg | 9% |
| Niacin (B3) | 2.18 mg | 14% |
| Pantothenic acid (B5) | 0.31 mg | 6% |
| Vitamin B6 | 0.2 mg | 12% |
| Folate (B9) | 90 mcg | 23% |
| Vitamin B12 | 0.68 mcg | 28% |
| Vitamin C | 1.9 mg | 2% |
| Vitamin D | 0.1 mcg | 1% |
| Vitamin E | 0.45 mg | 3% |
| Vitamin K | 2.4 mcg | 2% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 90 mg | 7% |
| Iron | 1.91 mg | 11% |
| Zinc | 1.99 mg | 18% |
| Magnesium | 25 mg | 6% |
| Manganese | 0.25 mg | 11% |
| Copper | 0.11 mg | 12% |
| Phosphorus | 163 mg | 13% |
| Potassium | 269 mg | 6% |
| Selenium | 12.4 mcg | 23% |
| Sodium | 570 mg | 25% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 11.52 g | 23% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 19.52 g | 7% |
| Dietary Fiber | 3 g | 11% |
| Sugars | 2.19 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 7.47 g | 10% |
| Saturated fat | 2.9 g | 15% |
| Monounsaturated fat | 3.26 g | |
| Polyunsaturated fat | 0.58 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 26 mg | 9% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 31.7 mg | 6% |
| Water | 60 g | |
| Ash | 1.51 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.