Fast foods, breakfast burrito, with egg, cheese, and sausage

Nutrition Facts
Serving size 100g
Amount Per Serving
277

Calories

% Daily Value*
20%

Total Fat 15.63g

32%

Saturated Fat 6.4g

Trans Fat 0.2g
46%

Cholesterol 137mg

32%

Sodium 744mg

8%

Total Carbohydrate 22.97g

4%

Dietary Fiber 1.2g

Total Sugars 2.57g
22%

Protein 11.1g

4%

Vitamin D 0.8mcg

10%

Calcium 132mg

13%

Iron 2.28mg

3%

Potassium 150mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 277 calories per 100g serving. 50.8% of its calories come from fat, 33.2% come from carbs, and 16.0% come from protein.

Name Amount %DV
Total Calories 277 kcal 14%
 From Fat 140.7 kcal
 From Carbs 91.9 kcal
 From Protein 44.4 kcal

Fast foods, breakfast burrito, with egg, cheese, and sausage Nutritional Value And Calories

Nutritional Information

  • Food: Fast foods, breakfast burrito, with egg, cheese, and sausage
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 79 mcg 9%
Thiamin (B1) 0.21 mg 18%
Riboflavin (B2) 0.42 mg 32%
Niacin (B3) 2.13 mg 13%
Pantothenic acid (B5) 0.67 mg 13%
Vitamin B6 0.1 mg 6%
Folate (B9) 88 mcg 22%
Vitamin B12 0.74 mcg 31%
Vitamin C 0.5 mg 1%
Vitamin D 0.8 mcg 4%
Vitamin E 0.94 mg 6%
Vitamin K 4.4 mcg 4%

Minerals

Name Amount %DV
Calcium 132 mg 10%
Iron 2.28 mg 13%
Zinc 1.09 mg 10%
Magnesium 18 mg 4%
Manganese 0.22 mg 10%
Copper 0.07 mg 8%
Phosphorus 168 mg 13%
Potassium 150 mg 3%
Selenium 26.4 mcg 48%
Sodium 744 mg 32%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 11.1 g 22%
 Alanine 0.47 g
 Arginine 0.59 g
 Aspartic acid 0.82 g
 Cystine 0.21 g
 Glutamic acid 2.36 g
 Glycine 0.41 g
 Histidine 0.27 g
 Hydroxyproline 0.04 g
 Isoleucine 0.46 g
 Leucine 0.9 g
 Lysine 0.79 g
 Methionine 0.26 g
 Phenylalanine 0.58 g
 Proline 1.02 g
 Serine 0.68 g
 Threonine 0.41 g
 Tryptophan 0.13 g
 Tyrosine 0.4 g
 Valine 0.52 g

Carbohydrates

Name Amount %DV
Carbohydrate 22.97 g 8%
Dietary Fiber 1.2 g 4%
Sugars 2.57 g
Starch 17.9 g
 Sucrose 0.82 g
 Glucose (Dextrose) 0.33 g
 Fructose 0.19 g
 Lactose 0.84 g
 Maltose 0.39 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 15.63 g 20%
Saturated fat 6.4 g 32%
Monounsaturated fat 5.07 g
Polyunsaturated fat 3.37 g
Trans-fatty acids 0.2 g
Omega-3 fatty acids 0.27 g
Omega-6 fatty acids 2.92 g

Sterols

Name Amount %DV
Cholesterol 137 mg 46%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 131.8 mg 24%
Water 47.55 g
Ash 2.75 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.