Nutrition Facts
Serving size 100g
Amount Per Serving
305
Calories
% Daily Value*
27%
Total Fat 20.73g
27%
Saturated Fat 5.3g
Trans Fat 0g
78%
Cholesterol 235mg
37%
Sodium 844mg
7%
Total Carbohydrate 19.06g
2%
Dietary Fiber 0.5g
Total Sugars 2.19g
23%
Protein 11.33g
3%
Vitamin D 0.6mcg
10%
Calcium 126mg
14%
Iron 2.49mg
4%
Potassium 167mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Fast foods, biscuit, with egg and bacon provides as many as 305 calories per 100g serving. 59.8% of its calories come from fat, 24.6% come from carbs, and 15.5% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 305 kcal | 15% |
| From Fat | 182.5 kcal | |
| From Carbs | 75.1 kcal | |
| From Protein | 47.4 kcal |
Nutritional Information
- Food: Fast foods, biscuit, with egg and bacon
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 63 mcg | 7% |
| Thiamin (B1) | 0.09 mg | 8% |
| Riboflavin (B2) | 0.15 mg | 12% |
| Niacin (B3) | 1.6 mg | 10% |
| Pantothenic acid (B5) | 0.81 mg | 16% |
| Vitamin B6 | 0.09 mg | 5% |
| Folate (B9) | 54 mcg | 14% |
| Vitamin B12 | 0.69 mcg | 29% |
| Vitamin C | 1.8 mg | 2% |
| Vitamin D | 0.6 mcg | 3% |
| Vitamin E | 1.34 mg | 9% |
| Vitamin K | 4.3 mcg | 4% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 126 mg | 10% |
| Iron | 2.49 mg | 14% |
| Zinc | 1.09 mg | 10% |
| Magnesium | 16 mg | 4% |
| Manganese | 0.19 mg | 8% |
| Copper | 0.07 mg | 8% |
| Phosphorus | 159 mg | 13% |
| Potassium | 167 mg | 4% |
| Selenium | 20.6 mcg | 37% |
| Sodium | 844 mg | 37% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 11.33 g | 23% |
| Alanine | 0.56 g | |
| Arginine | 0.62 g | |
| Aspartic acid | 0.89 g | |
| Cystine | 0.2 g | |
| Glutamic acid | 2.04 g | |
| Glycine | 0.51 g | |
| Histidine | 0.29 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.55 g | |
| Leucine | 0.88 g | |
| Lysine | 0.68 g | |
| Methionine | 0.28 g | |
| Phenylalanine | 0.54 g | |
| Proline | 0.73 g | |
| Serine | 0.62 g | |
| Threonine | 0.45 g | |
| Tryptophan | 0.14 g | |
| Tyrosine | 0.4 g | |
| Valine | 0.64 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 19.06 g | 7% |
| Dietary Fiber | 0.5 g | 2% |
| Sugars | 2.19 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 20.73 g | 27% |
| Saturated fat | 5.3 g | 27% |
| Monounsaturated fat | 8.96 g | |
| Polyunsaturated fat | 4.98 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.01 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 235 mg | 78% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 98.5 mg | 18% |
| Water | 46.67 g | |
| Ash | 2.4 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.