Fast foods, bagel, with egg, sausage patty, cheese, and condiments

Nutrition Facts
Serving size 100g
Amount Per Serving
295

Calories

% Daily Value*
22%

Total Fat 16.97g

32%

Saturated Fat 6.4g

Trans Fat 0g
44%

Cholesterol 133mg

24%

Sodium 550mg

8%

Total Carbohydrate 22.64g

1%

Dietary Fiber 0.2g

Total Sugars 2.87g
26%

Protein 12.98g

2%

Vitamin D 0.4mcg

7%

Calcium 94mg

10%

Iron 1.77mg

3%

Potassium 123mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 295 calories per 100g serving. 51.7% of its calories come from fat, 30.7% come from carbs, and 17.6% come from protein.

Name Amount %DV
Total Calories 295 kcal 15%
 From Fat 152.5 kcal
 From Carbs 90.6 kcal
 From Protein 51.9 kcal

Fast foods, bagel, with egg, sausage patty, cheese, and condiments Nutritional Value And Calories

Nutritional Information

  • Food: Fast foods, bagel, with egg, sausage patty, cheese, and condiments
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 64 mcg 7%
Thiamin (B1) 0.3 mg 25%
Riboflavin (B2) 0.22 mg 17%
Niacin (B3) 2.88 mg 18%
Pantothenic acid (B5) 0.9 mg 18%
Vitamin B6 0.09 mg 5%
Folate (B9) 80 mcg 20%
Vitamin B12 0.96 mcg 40%
Vitamin C 0.5 mg 1%
Vitamin D 0.4 mcg 2%
Vitamin E 0.64 mg 4%
Vitamin K 2.8 mcg 2%

Minerals

Name Amount %DV
Calcium 94 mg 7%
Iron 1.77 mg 10%
Zinc 1.05 mg 10%
Magnesium 20 mg 5%
Manganese 0.18 mg 8%
Copper 0.33 mg 37%
Phosphorus 185 mg 15%
Potassium 123 mg 3%
Selenium 23.8 mcg 43%
Sodium 550 mg 24%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 12.98 g 26%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 22.64 g 8%
Dietary Fiber 0.2 g 1%
Sugars 2.87 g
Starch 17.41 g
 Sucrose 0 g
 Glucose (Dextrose) 0.84 g
 Fructose 0.8 g
 Lactose 0.36 g
 Maltose 0.87 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 16.97 g 22%
Saturated fat 6.4 g 32%
Monounsaturated fat 6.03 g
Polyunsaturated fat 2.6 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.04 g
Omega-6 fatty acids 0.15 g

Sterols

Name Amount %DV
Cholesterol 133 mg 44%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 83.8 mg 15%
Water 45.17 g
Ash 2.24 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.