Fast Food, Pizza Chain, 14 pizza, meat and vegetable topping, regular crust

Nutrition Facts
Serving size 100g
Amount Per Serving
244

Calories

% Daily Value*
14%

Total Fat 10.9g

22%

Saturated Fat 4.41g

Trans Fat 0g
9%

Cholesterol 27mg

26%

Sodium 589mg

9%

Total Carbohydrate 25.38g

8%

Dietary Fiber 2.2g

Total Sugars 3.73g
22%

Protein 11.02g

0%

Vitamin D 0mcg

9%

Calcium 120mg

10%

Iron 1.86mg

4%

Potassium 184mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 244 calories per 100g serving. 41.6% of its calories come from carbs, 40.3% come from fat, and 18.1% come from protein.

Name Amount %DV
Total Calories 244 kcal 12%
 From Fat 98.4 kcal
 From Carbs 101.5 kcal
 From Protein 44.1 kcal

Fast Food, Pizza Chain, 14 pizza, meat and vegetable topping, regular crust Nutritional Value And Calories

Nutritional Information

  • Food: Fast Food, Pizza Chain, 14 pizza, meat and vegetable topping, regular crust
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 61 mcg 7%
Thiamin (B1) 0.26 mg 22%
Riboflavin (B2) 0.27 mg 21%
Niacin (B3) 3.1 mg 19%
Pantothenic acid (B5) 0.46 mg 9%
Vitamin B6 0.1 mg 6%
Folate (B9) 87 mcg 22%
Vitamin B12 0.68 mcg 28%
Vitamin C 0.1 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.86 mg 6%
Vitamin K 6.2 mcg 5%

Minerals

Name Amount %DV
Calcium 120 mg 9%
Iron 1.86 mg 10%
Zinc 1.24 mg 11%
Magnesium 23 mg 5%
Manganese 0.27 mg 12%
Copper 0.14 mg 16%
Phosphorus 183 mg 15%
Potassium 184 mg 4%
Selenium 23.1 mcg 42%
Sodium 589 mg 26%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 11.02 g 22%
 Alanine 0.45 g
 Arginine 0.51 g
 Aspartic acid 0.86 g
 Cystine 0.18 g
 Glutamic acid 2.93 g
 Glycine 0.42 g
 Histidine 0.33 g
 Hydroxyproline 0.01 g
 Isoleucine 0.48 g
 Leucine 0.92 g
 Lysine 0.61 g
 Methionine 0.22 g
 Phenylalanine 0.55 g
 Proline 1.11 g
 Serine 0.6 g
 Threonine 0.4 g
 Tryptophan 0.11 g
 Tyrosine 0.39 g
 Valine 0.58 g

Carbohydrates

Name Amount %DV
Carbohydrate 25.38 g 9%
Dietary Fiber 2.2 g 8%
Sugars 3.73 g
Starch 18.7 g
 Sucrose 0.08 g
 Glucose (Dextrose) 1.07 g
 Fructose 1.1 g
 Lactose 0.17 g
 Maltose 1.21 g
 Galactose 0.1 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 10.9 g 14%
Saturated fat 4.41 g 22%
Monounsaturated fat 3.79 g
Polyunsaturated fat 1.89 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.14 g
Omega-6 fatty acids 0.02 g

Sterols

Name Amount %DV
Cholesterol 27 mg 9%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 21.7 mg 4%
Water 50.4 g
Ash 2.3 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.