Egg, yolk, dried

Nutrition Facts
Serving size 100g
Amount Per Serving
669

Calories

% Daily Value*
76%

Total Fat 59.13g

102%

Saturated Fat 20.33g

Trans Fat 0.35g
769%

Cholesterol 2307mg

6%

Sodium 149mg

0%

Total Carbohydrate 0.66g

0%

Dietary Fiber 0g

Total Sugars 0.23g
67%

Protein 33.63g

52%

Vitamin D 10.4mcg

22%

Calcium 289mg

53%

Iron 9.56mg

6%

Potassium 264mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Egg, yolk, dried provides as many as 669 calories per 100g serving. 79.5% of its calories come from fat, 20.1% come from protein, almost 0% of calories come from carbs.

Name Amount %DV
Total Calories 669 kcal 33%
 From Fat 531.9 kcal
 From Carbs 2.6 kcal
 From Protein 134.5 kcal

Egg, yolk, dried Nutritional Value And Calories

Nutritional Information

  • Food: Egg, yolk, dried
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 483 mcg 54%
Thiamin (B1) 0.39 mg 33%
Riboflavin (B2) 1.26 mg 97%
Niacin (B3) 0.08 mg 1%
Pantothenic acid (B5) 9.06 mg 181%
Vitamin B6 0.74 mg 44%
Folate (B9) 209 mcg 52%
Vitamin B12 5.11 mcg 213%
Vitamin C 0 mg 0%
Vitamin D 10.4 mcg 52%
Vitamin E 4.81 mg 32%
Vitamin K 1.5 mcg 1%

Minerals

Name Amount %DV
Calcium 289 mg 22%
Iron 9.56 mg 53%
Zinc 7.73 mg 70%
Magnesium 26 mg 6%
Manganese 0.18 mg 8%
Copper 0 mg 0%
Phosphorus 1040 mg 83%
Potassium 264 mg 6%
Selenium 139.3 mcg 253%
Sodium 149 mg 6%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 33.63 g 67%
 Alanine 1.75 g
 Arginine 2.34 g
 Aspartic acid 3.31 g
 Cystine 0.59 g
 Glutamic acid 4.26 g
 Glycine 1.04 g
 Histidine 0.86 g
 Hydroxyproline
 Isoleucine 1.7 g
 Leucine 2.91 g
 Lysine 2.47 g
 Methionine 0.86 g
 Phenylalanine 1.47 g
 Proline 1.33 g
 Serine 2.81 g
 Threonine 1.54 g
 Tryptophan 0.39 g
 Tyrosine 1.42 g
 Valine 1.93 g

Carbohydrates

Name Amount %DV
Carbohydrate 0.66 g 0%
Dietary Fiber 0 g 0%
Sugars 0.23 g
Starch
 Sucrose 0 g
 Glucose (Dextrose) 0.23 g
 Fructose 0 g
 Lactose 0 g
 Maltose 0 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 59.13 g 76%
Saturated fat 20.33 g 102%
Monounsaturated fat 23.38 g
Polyunsaturated fat 10.32 g
Trans-fatty acids 0.35 g
Omega-3 fatty acids 0.46 g
Omega-6 fatty acids 8.78 g

Sterols

Name Amount %DV
Cholesterol 2307 mg 769%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 2403.3 mg 437%
Water 3.08 g
Ash 3.51 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.