Nutrition Facts
Serving size 100g
Amount Per Serving
444
Calories
% Daily Value*
17%
Total Fat 13g
19%
Saturated Fat 3.77g
Trans Fat 0g
191%
Cholesterol 572mg
35%
Sodium 800mg
8%
Total Carbohydrate 21.8g
0%
Dietary Fiber 0g
Total Sugars 21.8g
111%
Protein 55.5g
0%
Vitamin D 0mcg
25%
Calcium 326mg
18%
Iron 3.16mg
16%
Potassium 744mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Egg substitute, powder provides as many as 444 calories per 100g serving. 54.5% of its calories come from protein, 26.5% come from fat, and 19% come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 444 kcal | 22% |
| From Fat | 117.6 kcal | |
| From Carbs | 84.4 kcal | |
| From Protein | 242.0 kcal |
Nutritional Information
- Food: Egg substitute, powder
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 369 mcg | 41% |
| Thiamin (B1) | 0.23 mg | 19% |
| Riboflavin (B2) | 1.76 mg | 135% |
| Niacin (B3) | 0.58 mg | 4% |
| Pantothenic acid (B5) | 3.38 mg | 68% |
| Vitamin B6 | 0.14 mg | 8% |
| Folate (B9) | 125 mcg | 31% |
| Vitamin B12 | 3.52 mcg | 147% |
| Vitamin C | 0.8 mg | 1% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.26 mg | 8% |
| Vitamin K | 0.4 mcg | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 326 mg | 25% |
| Iron | 3.16 mg | 18% |
| Zinc | 1.82 mg | 17% |
| Magnesium | 65 mg | 15% |
| Manganese | 0.08 mg | 3% |
| Copper | 0.21 mg | 23% |
| Phosphorus | 478 mg | 38% |
| Potassium | 744 mg | 16% |
| Selenium | 127.7 mcg | 232% |
| Sodium | 800 mg | 35% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 55.5 g | 111% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 21.8 g | 8% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 21.8 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 13 g | 17% |
| Saturated fat | 3.77 g | 19% |
| Monounsaturated fat | 5.34 g | |
| Polyunsaturated fat | 1.68 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 572 mg | 191% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 117.6 mg | 21% |
| Water | 3.86 g | |
| Ash | 5.84 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.