Nutrition Facts
Serving size 100g
Amount Per Serving
227
Calories
% Daily Value*
10%
Total Fat 8.18g
8%
Saturated Fat 1.65g
Trans Fat 0g
5%
Cholesterol 14mg
18%
Sodium 407mg
10%
Total Carbohydrate 28.49g
0%
Dietary Fiber 0g
Total Sugars 1.67g
20%
Protein 9.94g
1%
Vitamin D 0.1mcg
3%
Calcium 34mg
9%
Iron 1.55mg
5%
Potassium 212mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 227 calories per 100g serving. 50.2% of its calories come from carbs, 32.2% come from fat, and 17.5% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 227 kcal | 11% |
| From Fat | 73.2 kcal | |
| From Carbs | 114.0 kcal | |
| From Protein | 39.8 kcal |
Nutritional Information
- Food: Egg rolls, pork, refrigerated, heated
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 390 mcg | 43% |
| Thiamin (B1) | 0.24 mg | 20% |
| Riboflavin (B2) | 0.11 mg | 8% |
| Niacin (B3) | 2.25 mg | 14% |
| Pantothenic acid (B5) | 0.49 mg | 10% |
| Vitamin B6 | 0.17 mg | 10% |
| Folate (B9) | 103 mcg | 26% |
| Vitamin B12 | 0.15 mcg | 6% |
| Vitamin C | 29.3 mg | 33% |
| Vitamin D | 0.1 mcg | 1% |
| Vitamin E | 0.27 mg | 2% |
| Vitamin K | 22.6 mcg | 19% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 34 mg | 3% |
| Iron | 1.55 mg | 9% |
| Zinc | 0.9 mg | 8% |
| Magnesium | 20 mg | 5% |
| Manganese | 0.33 mg | 14% |
| Copper | 0.09 mg | 10% |
| Phosphorus | 91 mg | 7% |
| Potassium | 212 mg | 5% |
| Selenium | 22.8 mcg | 41% |
| Sodium | 407 mg | 18% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 9.94 g | 20% |
| Alanine | 0.38 g | |
| Arginine | 0.42 g | |
| Aspartic acid | 0.62 g | |
| Cystine | 0.15 g | |
| Glutamic acid | 2.27 g | |
| Glycine | 0.39 g | |
| Histidine | 0.21 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.3 g | |
| Leucine | 0.61 g | |
| Lysine | 0.41 g | |
| Methionine | 0.16 g | |
| Phenylalanine | 0.39 g | |
| Proline | 0.74 g | |
| Serine | 0.4 g | |
| Threonine | 0.31 g | |
| Tryptophan | 0.11 g | |
| Tyrosine | 0.21 g | |
| Valine | 0.34 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 28.49 g | 10% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 1.67 g | |
| Starch | 22.4 g | |
| Sucrose | 1.6 g | |
| Glucose (Dextrose) | 1.18 g | |
| Fructose | 0.7 g | |
| Lactose | 0 g | |
| Maltose | 1.84 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 8.18 g | 10% |
| Saturated fat | 1.65 g | 8% |
| Monounsaturated fat | 2.35 g | |
| Polyunsaturated fat | 2.46 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.01 g | |
| Omega-6 fatty acids | 0.01 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 14 mg | 5% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 40.4 mg | 7% |
| Water | 51.33 g | |
| Ash | 2.06 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.