Nutrition Facts
Serving size 100g
Amount Per Serving
315
Calories
% Daily Value*
9%
Total Fat 7.35g
23%
Saturated Fat 4.53g
Trans Fat 0.36g
10%
Cholesterol 29mg
6%
Sodium 129mg
20%
Total Carbohydrate 55.35g
0%
Dietary Fiber 0g
Total Sugars 49.74g
14%
Protein 6.84g
1%
Vitamin D 0.2mcg
19%
Calcium 251mg
1%
Iron 0.17mg
7%
Potassium 350mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Dulce de Leche provides as many as 315 calories per 100g serving. 70.3% of its calories come from carbs, 21% come from fat, and 8.7% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 315 kcal | 16% |
| From Fat | 66.2 kcal | |
| From Carbs | 221.4 kcal | |
| From Protein | 27.4 kcal |
Nutritional Information
- Food: Dulce de Leche
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 74 mcg | 8% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.41 mg | 32% |
| Niacin (B3) | 0.21 mg | 1% |
| Pantothenic acid (B5) | 0.83 mg | 17% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate (B9) | 11 mcg | 3% |
| Vitamin B12 | 0.31 mcg | 13% |
| Vitamin C | 2.6 mg | 3% |
| Vitamin D | 0.2 mcg | 1% |
| Vitamin E | 0.2 mg | 1% |
| Vitamin K | 1.3 mcg | 1% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 251 mg | 19% |
| Iron | 0.17 mg | 1% |
| Zinc | 0.79 mg | 7% |
| Magnesium | 22 mg | 5% |
| Manganese | 0.0 mg | 0% |
| Copper | 0.0 mg | 0% |
| Phosphorus | 193 mg | 15% |
| Potassium | 350 mg | 7% |
| Selenium | 2.7 mcg | 5% |
| Sodium | 129 mg | 6% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 6.84 g | 14% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 55.35 g | 20% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 49.74 g | |
| Starch | — | |
| Sucrose | 41.77 g | |
| Glucose (Dextrose) | 1.7 g | |
| Fructose | 0.32 g | |
| Lactose | 4.92 g | |
| Maltose | 0 g | |
| Galactose | 1.03 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 7.35 g | 9% |
| Saturated fat | 4.53 g | 23% |
| Monounsaturated fat | 2.14 g | |
| Polyunsaturated fat | 0.38 g | |
| Trans-fatty acids | 0.36 g | |
| Omega-3 fatty acids | 0.06 g | |
| Omega-6 fatty acids | 0.14 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 29 mg | 10% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 89.1 mg | 16% |
| Water | 28.71 g | |
| Ash | 1.74 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.