Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised

Nutrition Facts
Serving size 100g
Amount Per Serving
178

Calories

% Daily Value*
8%

Total Fat 5.96g

7%

Saturated Fat 1.34g

Trans Fat 0g
35%

Cholesterol 105mg

5%

Sodium 108mg

0%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

Total Sugars 0g
58%

Protein 29.1g

0%

Vitamin D 0mcg

1%

Calcium 10mg

13%

Iron 2.33mg

0%

Potassium 0mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides 178 calories per 100g serving. 69.8% of its calories come from protein, 30.2% come from fat.

Name Amount %DV
Total Calories 178 kcal 9%
 From Fat 53.7 kcal
 From Carbs 0.0 kcal
 From Protein 124.3 kcal

Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised Nutritional Value And Calories

Nutritional Information

  • Food: Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised
  • Scientific Name: Anas platyrhynchos
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0%
Thiamin (B1) 0%
Riboflavin (B2) 0%
Niacin (B3) 5.33 mg 33%
Pantothenic acid (B5) 0%
Vitamin B6 0%
Folate (B9) 0%
Vitamin B12 0%
Vitamin C 2.3 mg 3%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 10 mg 1%
Iron 2.33 mg 13%
Zinc 0%
Magnesium 0%
Manganese 0%
Copper 0%
Phosphorus 0%
Potassium 0mg 0%
Selenium 21.6 mcg 39%
Sodium 108 mg 5%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 29.1 g 58%
 Alanine 1.82 g
 Arginine 1.84 g
 Aspartic acid 2.83 g
 Cystine 0.44 g
 Glutamic acid 4.51 g
 Glycine 1.62 g
 Histidine 0.76 g
 Hydroxyproline
 Isoleucine 1.48 g
 Leucine 2.44 g
 Lysine 2.47 g
 Methionine 0.78 g
 Phenylalanine 1.21 g
 Proline 1.42 g
 Serine 1.24 g
 Threonine 1.23 g
 Tryptophan 0.4 g
 Tyrosine 1.1 g
 Valine 1.51 g

Carbohydrates

Name Amount %DV
Carbohydrate 0 g 0%
Dietary Fiber 0g 0%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 5.96 g 8%
Saturated fat 1.34 g 7%
Monounsaturated fat 2.64 g
Polyunsaturated fat 0.91 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 105 mg 35%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 64.6 g
Ash 1.1 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.