Nutrition Facts
Serving size 100g
Amount Per Serving
202
Calories
% Daily Value*
14%
Total Fat 10.85g
15%
Saturated Fat 2.92g
Trans Fat 0g
45%
Cholesterol 136mg
4%
Sodium 84mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
Total Sugars 0g
49%
Protein 24.5g
0%
Vitamin D 0mcg
1%
Calcium 8mg
18%
Iron 3.26mg
0%
Potassium 0mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 202 calories per 100g serving. 51.8% of its calories come from protein, 48.2% come from fat.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 202 kcal | 10% |
| From Fat | 97.4 kcal | |
| From Carbs | 0.0 kcal | |
| From Protein | 104.6 kcal |
Nutritional Information
- Food: Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted
- Scientific Name: Anas platyrhynchos
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | — | 0% |
| Thiamin (B1) | — | 0% |
| Riboflavin (B2) | — | 0% |
| Niacin (B3) | 7.86 mg | 49% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | — | 0% |
| Folate (B9) | — | 0% |
| Vitamin B12 | — | 0% |
| Vitamin C | 2.8 mg | 3% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 8 mg | 1% |
| Iron | 3.26 mg | 18% |
| Zinc | — | 0% |
| Magnesium | — | 0% |
| Manganese | — | 0% |
| Copper | — | 0% |
| Phosphorus | — | 0% |
| Potassium | 0mg | 0% |
| Selenium | 26.4 mcg | 48% |
| Sodium | 84 mg | 4% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 24.5 g | 49% |
| Alanine | 1.54 g | |
| Arginine | 1.55 g | |
| Aspartic acid | 2.38 g | |
| Cystine | 0.37 g | |
| Glutamic acid | 3.8 g | |
| Glycine | 1.36 g | |
| Histidine | 0.64 g | |
| Hydroxyproline | — | |
| Isoleucine | 1.25 g | |
| Leucine | 2.05 g | |
| Lysine | 2.08 g | |
| Methionine | 0.66 g | |
| Phenylalanine | 1.02 g | |
| Proline | 1.19 g | |
| Serine | 1.05 g | |
| Threonine | 1.04 g | |
| Tryptophan | 0.34 g | |
| Tyrosine | 0.93 g | |
| Valine | 1.27 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 10.85 g | 14% |
| Saturated fat | 2.92 g | 15% |
| Monounsaturated fat | 5.43 g | |
| Polyunsaturated fat | 1.63 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 136 mg | 45% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 63.25 g | |
| Ash | 1.15 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.