Nutrition Facts
Serving size 100g
Amount Per Serving
123
Calories
% Daily Value*
5%
Total Fat 4.25g
7%
Saturated Fat 1.32g
Trans Fat 0g
26%
Cholesterol 77mg
2%
Sodium 57mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
Total Sugars 0g
40%
Protein 19.85g
0%
Vitamin D 0mcg
0%
Calcium 3mg
25%
Iron 4.51mg
6%
Potassium 268mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides 123 calories per 100g serving. 68.9% of its calories come from protein, 31.1% come from fat.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 123 kcal | 6% |
| From Fat | 38.2 kcal | |
| From Carbs | 0.0 kcal | |
| From Protein | 84.8 kcal |
Nutritional Information
- Food: Duck, wild, breast, meat only, raw
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 16 mcg | 2% |
| Thiamin (B1) | 0.42 mg | 35% |
| Riboflavin (B2) | 0.31 mg | 24% |
| Niacin (B3) | 3.44 mg | 22% |
| Pantothenic acid (B5) | 0.77 mg | 15% |
| Vitamin B6 | 0.63 mg | 37% |
| Folate (B9) | 25 mcg | 6% |
| Vitamin B12 | 0.76 mcg | 32% |
| Vitamin C | 6.2 mg | 7% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 3 mg | 0% |
| Iron | 4.51 mg | 25% |
| Zinc | 0.74 mg | 7% |
| Magnesium | 22 mg | 5% |
| Manganese | 0.02 mg | 1% |
| Copper | 0.33 mg | 37% |
| Phosphorus | 186 mg | 15% |
| Potassium | 268 mg | 6% |
| Selenium | 13.9 mcg | 25% |
| Sodium | 57 mg | 2% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 19.85 g | 40% |
| Alanine | 1.26 g | |
| Arginine | 1.27 g | |
| Aspartic acid | 1.94 g | |
| Cystine | 0.3 g | |
| Glutamic acid | 3.11 g | |
| Glycine | 1.11 g | |
| Histidine | 0.52 g | |
| Hydroxyproline | — | |
| Isoleucine | 1.02 g | |
| Leucine | 1.68 g | |
| Lysine | 1.7 g | |
| Methionine | 0.54 g | |
| Phenylalanine | 0.83 g | |
| Proline | 0.97 g | |
| Serine | 0.85 g | |
| Threonine | 0.85 g | |
| Tryptophan | 0.28 g | |
| Tyrosine | 0.76 g | |
| Valine | 1.04 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 4.25 g | 5% |
| Saturated fat | 1.32 g | 7% |
| Monounsaturated fat | 1.21 g | |
| Polyunsaturated fat | 0.58 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 77 mg | 26% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 75.51 g | |
| Ash | 1.33 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.