Nutrition Facts
Serving size 100g
Amount Per Serving
119
Calories
% Daily Value*
5%
Total Fat 3.7g
3%
Saturated Fat 0.53g
Trans Fat 0.01g
0%
Cholesterol 0mg
19%
Sodium 443mg
6%
Total Carbohydrate 15.89g
18%
Dietary Fiber 4.9g
Total Sugars 0.99g
11%
Protein 5.44g
0%
Vitamin D 0mcg
2%
Calcium 26mg
9%
Iron 1.6mg
8%
Potassium 368mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Dip, bean, original flavor provides 119 calories per 100g serving. 53.4% of its calories come from carbs, 28.2% come from fat, and 18.3% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 119 kcal | 6% |
| From Fat | 33.6 kcal | |
| From Carbs | 63.6 kcal | |
| From Protein | 21.8 kcal |
Nutritional Information
- Food: Dip, bean, original flavor
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.09 mg | 8% |
| Riboflavin (B2) | 0.1 mg | 8% |
| Niacin (B3) | 0.43 mg | 3% |
| Pantothenic acid (B5) | 0.15 mg | 3% |
| Vitamin B6 | 0.12 mg | 7% |
| Folate (B9) | 21 mcg | 5% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin C | 0.6 mg | 1% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.91 mg | 6% |
| Vitamin K | 1.7 mcg | 1% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 26 mg | 2% |
| Iron | 1.6 mg | 9% |
| Zinc | 0.69 mg | 6% |
| Magnesium | 40 mg | 10% |
| Manganese | 0.34 mg | 15% |
| Copper | 0.2 mg | 22% |
| Phosphorus | 105 mg | 8% |
| Potassium | 368 mg | 8% |
| Selenium | 7.7 mcg | 14% |
| Sodium | 443 mg | 19% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 5.44 g | 11% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 15.89 g | 6% |
| Dietary Fiber | 4.9 g | 18% |
| Sugars | 0.99 g | |
| Starch | 8.4 g | |
| Sucrose | 0.6 g | |
| Glucose (Dextrose) | 0 g | |
| Fructose | 0.39 g | |
| Lactose | 0 g | |
| Maltose | 0 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 3.7 g | 5% |
| Saturated fat | 0.53 g | 3% |
| Monounsaturated fat | 0.86 g | |
| Polyunsaturated fat | 1.96 g | |
| Trans-fatty acids | 0.01 g | |
| Omega-3 fatty acids | 0.19 g | |
| Omega-6 fatty acids | 1.76 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 16.3 mg | 3% |
| Water | 72.95 g | |
| Ash | 2.02 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.