Nutrition Facts
Serving size 100g
Amount Per Serving
371
Calories
% Daily Value*
24%
Total Fat 18.5g
14%
Saturated Fat 2.83g
Trans Fat 0g
13%
Cholesterol 40mg
15%
Sodium 354mg
17%
Total Carbohydrate 47.8g
7%
Dietary Fiber 1.9g
Total Sugars 0g
11%
Protein 5.4g
0%
Vitamin D 0mcg
4%
Calcium 46mg
4%
Iron 0.75mg
2%
Potassium 83mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Danish pastry, lemon, unenriched provides as many as 371 calories per 100g serving. 50.2% of its calories come from carbs, 43.8% come from fat, and 6.0% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 371 kcal | 19% |
| From Fat | 162.5 kcal | |
| From Carbs | 186.4 kcal | |
| From Protein | 22.1 kcal |
Nutritional Information
- Food: Danish pastry, lemon, unenriched
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 53 mcg | 6% |
| Thiamin (B1) | 0.07 mg | 6% |
| Riboflavin (B2) | 0.09 mg | 7% |
| Niacin (B3) | 0.77 mg | 5% |
| Pantothenic acid (B5) | 0.63 mg | 13% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate (B9) | 16 mcg | 4% |
| Vitamin B12 | 0.09 mcg | 4% |
| Vitamin C | 3.9 mg | 4% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 46 mg | 4% |
| Iron | 0.75 mg | 4% |
| Zinc | 0.54 mg | 5% |
| Magnesium | 15 mg | 4% |
| Manganese | 0.25 mg | 11% |
| Copper | 0.07 mg | 8% |
| Phosphorus | 89 mg | 7% |
| Potassium | 83 mg | 2% |
| Selenium | — | 0% |
| Sodium | 354 mg | 15% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 5.4 g | 11% |
| Alanine | 0.19 g | |
| Arginine | 0.21 g | |
| Aspartic acid | 0.3 g | |
| Cystine | 0.12 g | |
| Glutamic acid | 1.6 g | |
| Glycine | 0.18 g | |
| Histidine | 0.12 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.22 g | |
| Leucine | 0.4 g | |
| Lysine | 0.18 g | |
| Methionine | 0.11 g | |
| Phenylalanine | 0.27 g | |
| Proline | 0.54 g | |
| Serine | 0.28 g | |
| Threonine | 0.17 g | |
| Tryptophan | 0.06 g | |
| Tyrosine | 0.17 g | |
| Valine | 0.25 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 47.8 g | 17% |
| Dietary Fiber | 1.9 g | 7% |
| Sugars | 0g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 18.5 g | 24% |
| Saturated fat | 2.83 g | 14% |
| Monounsaturated fat | 5.94 g | |
| Polyunsaturated fat | 1.51 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 40 mg | 13% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 27.1 g | |
| Ash | 1.2 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.