dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice

Nutrition Facts
Serving size 100g
Amount Per Serving
29

Calories

% Daily Value*
0%

Total Fat 0.23g

1%

Saturated Fat 0.16g

Trans Fat 0g
1%

Cholesterol 2mg

3%

Sodium 61mg

2%

Total Carbohydrate 4.51g

3%

Dietary Fiber 0.8g

Total Sugars 2.89g
4%

Protein 2.19g

0%

Vitamin D 0mcg

10%

Calcium 127mg

4%

Iron 0.68mg

4%

Potassium 197mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides just 29 calories per 100g serving. 62.1% of its calories come from carbs, 30.3% come from protein, and 7.6% come from fat.

Name Amount %DV
Total Calories 29 kcal 1%
 From Fat 2.2 kcal
 From Carbs 18.0 kcal
 From Protein 8.8 kcal

dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice Nutritional Value And Calories

Nutritional Information

  • Food: dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 18 mcg 2%
Thiamin (B1) 0.01 mg 1%
Riboflavin (B2) 0.17 mg 13%
Niacin (B3) 0.11 mg 1%
Pantothenic acid (B5) 0.19 mg 4%
Vitamin B6 0.01 mg 1%
Folate (B9) 3 mcg 1%
Vitamin B12 0.18 mcg 8%
Vitamin C 0.5 mg 1%
Vitamin D 0mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0%

Minerals

Name Amount %DV
Calcium 127 mg 10%
Iron 0.68 mg 4%
Zinc 0.32 mg 3%
Magnesium 19 mg 5%
Manganese 0.06 mg 3%
Copper 0.08 mg 9%
Phosphorus 78 mg 6%
Potassium 197 mg 4%
Selenium 1.9 mcg 3%
Sodium 61 mg 3%
Flouride 65 mcg

Protein And Aminoacids

Name Amount %DV
Protein 2.19 g 4%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 4.51 g 2%
Dietary Fiber 0.8 g 3%
Sugars 2.89 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.23 g 0%
Saturated fat 0.16 g 1%
Monounsaturated fat 0.04 g
Polyunsaturated fat 0.01 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 2 mg 1%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 92.26 g
Ash 0.81 g
Ethyl Alcohol 0 g
Caffeine 2 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.