Nutrition Facts
Serving size 100g
Amount Per Serving
115
Calories
% Daily Value*
2%
Total Fat 1.51g
1%
Saturated Fat 0.18g
Trans Fat 0g
24%
Cholesterol 71mg
30%
Sodium 691mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
Total Sugars 0g
47%
Protein 23.72g
0%
Vitamin D 0mcg
3%
Calcium 33mg
16%
Iron 2.88mg
4%
Potassium 200mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides 115 calories per 100g serving. 88.1% of its calories come from protein, 11.9% come from fat.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 115 kcal | 6% |
| From Fat | 13.7 kcal | |
| From Carbs | 0.0 kcal | |
| From Protein | 101.3 kcal |
Nutritional Information
- Food: Crustaceans, crab, queen, cooked, moist heat
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 52 mcg | 6% |
| Thiamin (B1) | 0.1 mg | 8% |
| Riboflavin (B2) | 0.24 mg | 18% |
| Niacin (B3) | 2.88 mg | 18% |
| Pantothenic acid (B5) | 0.4 mg | 8% |
| Vitamin B6 | 0.17 mg | 10% |
| Folate (B9) | 42 mcg | 11% |
| Vitamin B12 | 10.38 mcg | 433% |
| Vitamin C | 7.2 mg | 8% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 33 mg | 3% |
| Iron | 2.88 mg | 16% |
| Zinc | 3.59 mg | 33% |
| Magnesium | 63 mg | 15% |
| Manganese | 0.04 mg | 2% |
| Copper | 0.62 mg | 69% |
| Phosphorus | 128 mg | 10% |
| Potassium | 200 mg | 4% |
| Selenium | 44.4 mcg | 81% |
| Sodium | 691 mg | 30% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 23.72 g | 47% |
| Alanine | 1.34 g | |
| Arginine | 2.07 g | |
| Aspartic acid | 2.45 g | |
| Cystine | 0.27 g | |
| Glutamic acid | 4.04 g | |
| Glycine | 1.43 g | |
| Histidine | 0.48 g | |
| Hydroxyproline | — | |
| Isoleucine | 1.15 g | |
| Leucine | 1.88 g | |
| Lysine | 2.06 g | |
| Methionine | 0.67 g | |
| Phenylalanine | 1.0 g | |
| Proline | 0.78 g | |
| Serine | 0.93 g | |
| Threonine | 0.96 g | |
| Tryptophan | 0.33 g | |
| Tyrosine | 0.79 g | |
| Valine | 1.11 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 1.51 g | 2% |
| Saturated fat | 0.18 g | 1% |
| Monounsaturated fat | 0.33 g | |
| Polyunsaturated fat | 0.54 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.49 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 71 mg | 24% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 75.1 g | |
| Ash | 2.56 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.