Nutrition Facts
Serving size 100g
Amount Per Serving
97
Calories
% Daily Value*
2%
Total Fat 1.54g
1%
Saturated Fat 0.13g
Trans Fat 0g
18%
Cholesterol 53mg
47%
Sodium 1072mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
Total Sugars 0g
39%
Protein 19.35g
0%
Vitamin D 0mcg
5%
Calcium 59mg
4%
Iron 0.76mg
6%
Potassium 262mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides 97 calories per 100g serving. 85.2% of its calories come from protein, 14.8% come from fat.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 97 kcal | 5% |
| From Fat | 14.4 kcal | |
| From Carbs | 0.0 kcal | |
| From Protein | 82.6 kcal |
Nutritional Information
- Food: Crustaceans, crab, alaska king, cooked, moist heat
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 9 mcg | 1% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.06 mg | 5% |
| Niacin (B3) | 1.34 mg | 8% |
| Pantothenic acid (B5) | 0.4 mg | 8% |
| Vitamin B6 | 0.18 mg | 11% |
| Folate (B9) | 51 mcg | 13% |
| Vitamin B12 | 11.5 mcg | 479% |
| Vitamin C | 7.6 mg | 8% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 59 mg | 5% |
| Iron | 0.76 mg | 4% |
| Zinc | 7.62 mg | 69% |
| Magnesium | 63 mg | 15% |
| Manganese | 0.04 mg | 2% |
| Copper | 1.18 mg | 131% |
| Phosphorus | 280 mg | 22% |
| Potassium | 262 mg | 6% |
| Selenium | 40 mcg | 73% |
| Sodium | 1072 mg | 47% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 19.35 g | 39% |
| Alanine | 1.1 g | |
| Arginine | 1.69 g | |
| Aspartic acid | 2 g | |
| Cystine | 0.22 g | |
| Glutamic acid | 3.3 g | |
| Glycine | 1.17 g | |
| Histidine | 0.39 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.94 g | |
| Leucine | 1.54 g | |
| Lysine | 1.68 g | |
| Methionine | 0.55 g | |
| Phenylalanine | 0.82 g | |
| Proline | 0.64 g | |
| Serine | 0.76 g | |
| Threonine | 0.78 g | |
| Tryptophan | 0.27 g | |
| Tyrosine | 0.64 g | |
| Valine | 0.91 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 1.54 g | 2% |
| Saturated fat | 0.13 g | 1% |
| Monounsaturated fat | 0.18 g | |
| Polyunsaturated fat | 0.54 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.44 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 53 mg | 18% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 77.55 g | |
| Ash | 1.85 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.