Nutrition Facts
Serving size 100g
Amount Per Serving
406
Calories
% Daily Value*
27%
Total Fat 21g
58%
Saturated Fat 11.66g
Trans Fat 0g
22%
Cholesterol 67mg
17%
Sodium 384mg
17%
Total Carbohydrate 45.8g
9%
Dietary Fiber 2.6g
Total Sugars 11.26g
16%
Protein 8.2g
0%
Vitamin D 0mcg
3%
Calcium 37mg
11%
Iron 2.03mg
3%
Potassium 118mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Croissants, butter provides as many as 406 calories per 100g serving. 46.3% of its calories come from carbs, 45.7% come from fat, and 8.1% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 406 kcal | 20% |
| From Fat | 185.4 kcal | |
| From Carbs | 187.8 kcal | |
| From Protein | 32.8 kcal |
Nutritional Information
- Food: Croissants, butter
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 206 mcg | 23% |
| Thiamin (B1) | 0.39 mg | 33% |
| Riboflavin (B2) | 0.24 mg | 18% |
| Niacin (B3) | 2.19 mg | 14% |
| Pantothenic acid (B5) | 0.86 mg | 17% |
| Vitamin B6 | 0.06 mg | 4% |
| Folate (B9) | 130 mcg | 33% |
| Vitamin B12 | 0.16 mcg | 7% |
| Vitamin C | 0.2 mg | 0% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.84 mg | 6% |
| Vitamin K | 1.8 mcg | 2% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 37 mg | 3% |
| Iron | 2.03 mg | 11% |
| Zinc | 0.75 mg | 7% |
| Magnesium | 16 mg | 4% |
| Manganese | 0.33 mg | 14% |
| Copper | 0.08 mg | 9% |
| Phosphorus | 105 mg | 8% |
| Potassium | 118 mg | 3% |
| Selenium | 22.7 mcg | 41% |
| Sodium | 384 mg | 17% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 8.2 g | 16% |
| Alanine | 0.33 g | |
| Arginine | 0.34 g | |
| Aspartic acid | 0.5 g | |
| Cystine | 0.17 g | |
| Glutamic acid | 2.3 g | |
| Glycine | 0.29 g | |
| Histidine | 0.19 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.36 g | |
| Leucine | 0.62 g | |
| Lysine | 0.33 g | |
| Methionine | 0.17 g | |
| Phenylalanine | 0.42 g | |
| Proline | 0.78 g | |
| Serine | 0.44 g | |
| Threonine | 0.28 g | |
| Tryptophan | 0.1 g | |
| Tyrosine | 0.27 g | |
| Valine | 0.41 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 45.8 g | 17% |
| Dietary Fiber | 2.6 g | 9% |
| Sugars | 11.26 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 21 g | 27% |
| Saturated fat | 11.66 g | 58% |
| Monounsaturated fat | 5.53 g | |
| Polyunsaturated fat | 1.09 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.01 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 67 mg | 22% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 38.8 mg | 7% |
| Water | 23.2 g | |
| Ash | 1.6 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.