Nutrition Facts
Serving size 100g
Amount Per Serving
135
Calories
% Daily Value*
15%
Total Fat 12g
37%
Saturated Fat 7.47g
Trans Fat 0g
13%
Cholesterol 39mg
4%
Sodium 89mg
2%
Total Carbohydrate 4.26g
0%
Dietary Fiber 0g
Total Sugars 0.16g
6%
Protein 2.94g
1%
Vitamin D 0.2mcg
8%
Calcium 104mg
0%
Iron 0.07mg
3%
Potassium 129mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides 135 calories per 100g serving. 78.4% of its calories come from fat, 12.2% come from carbs, and 9.3% come from protein.
Name | Amount | %DV |
---|---|---|
Total Calories | 135 kcal | 7% |
From Fat | 105.9 kcal | |
From Carbs | 16.5 kcal | |
From Protein | 12.6 kcal |

Nutritional Information
- Food: Cream, sour, reduced fat, cultured
- Serving Size: 100g
Vitamins
Name | Amount | %DV |
---|---|---|
Vitamin A | 102 mcg | 11% |
Thiamin (B1) | 0.04 mg | 3% |
Riboflavin (B2) | 0.15 mg | 12% |
Niacin (B3) | 0.07 mg | 0% |
Pantothenic acid (B5) | 0.36 mg | 7% |
Vitamin B6 | 0.02 mg | 1% |
Folate (B9) | 11 mcg | 3% |
Vitamin B12 | 0.3 mcg | 13% |
Vitamin C | 0.9 mg | 1% |
Vitamin D | 0.2 mcg | 1% |
Vitamin E | 0.34 mg | 2% |
Vitamin K | 0.6 mcg | 1% |
Minerals
Name | Amount | %DV |
---|---|---|
Calcium | 104 mg | 8% |
Iron | 0.07 mg | 0% |
Zinc | 0.5 mg | 5% |
Magnesium | 10 mg | 2% |
Manganese | 0.0 mg | 0% |
Copper | 0.02 mg | 2% |
Phosphorus | 95 mg | 8% |
Potassium | 129 mg | 3% |
Selenium | 2.1 mcg | 4% |
Sodium | 89 mg | 4% |
Flouride | — |
Protein And Aminoacids
Name | Amount | %DV |
---|---|---|
Protein | 2.94 g | 6% |
Alanine | 0.1 g | |
Arginine | 0.11 g | |
Aspartic acid | 0.22 g | |
Cystine | 0.03 g | |
Glutamic acid | 0.62 g | |
Glycine | 0.06 g | |
Histidine | 0.08 g | |
Hydroxyproline | — | |
Isoleucine | 0.18 g | |
Leucine | 0.29 g | |
Lysine | 0.23 g | |
Methionine | 0.07 g | |
Phenylalanine | 0.14 g | |
Proline | 0.28 g | |
Serine | 0.16 g | |
Threonine | 0.13 g | |
Tryptophan | 0.04 g | |
Tyrosine | 0.14 g | |
Valine | 0.2 g |
Carbohydrates
Name | Amount | %DV |
---|---|---|
Carbohydrate | 4.26 g | 2% |
Dietary Fiber | 0 g | 0% |
Sugars | 0.16 g | |
Starch | — | |
Sucrose | — | |
Glucose (Dextrose) | — | |
Fructose | — | |
Lactose | — | |
Maltose | — | |
Galactose | — |
Fats And Fatty Acids
Name | Amount | %DV |
---|---|---|
Total Fat | 12 g | 15% |
Saturated fat | 7.47 g | 37% |
Monounsaturated fat | 3.47 g | |
Polyunsaturated fat | 0.45 g | |
Trans-fatty acids | 0g | |
Omega-3 fatty acids | 0.0 g | |
Omega-6 fatty acids | 0.0 g |
Sterols
Name | Amount | %DV |
---|---|---|
Cholesterol | 39 mg | 13% |
Phytosterols | — | |
Beta-sitosterol | — | |
Campesterol | — | |
Stigmasterol | — |
Other
Name | Amount | %DV |
---|---|---|
Choline | 19.2 mg | 3% |
Water | 80.14 g | |
Ash | 0.66 g | |
Ethyl Alcohol | 0 g | |
Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.