Cream, sour, reduced fat, cultured

Nutrition Facts
Serving size 100g
Amount Per Serving
135

Calories

% Daily Value*
15%

Total Fat 12g

37%

Saturated Fat 7.47g

Trans Fat 0g
13%

Cholesterol 39mg

4%

Sodium 89mg

2%

Total Carbohydrate 4.26g

0%

Dietary Fiber 0g

Total Sugars 0.16g
6%

Protein 2.94g

1%

Vitamin D 0.2mcg

8%

Calcium 104mg

0%

Iron 0.07mg

3%

Potassium 129mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides 135 calories per 100g serving. 78.4% of its calories come from fat, 12.2% come from carbs, and 9.3% come from protein.

Name Amount %DV
Total Calories 135 kcal 7%
 From Fat 105.9 kcal
 From Carbs 16.5 kcal
 From Protein 12.6 kcal

Cream, sour, reduced fat, cultured Nutritional Value And Calories

Nutritional Information

  • Food: Cream, sour, reduced fat, cultured
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 102 mcg 11%
Thiamin (B1) 0.04 mg 3%
Riboflavin (B2) 0.15 mg 12%
Niacin (B3) 0.07 mg 0%
Pantothenic acid (B5) 0.36 mg 7%
Vitamin B6 0.02 mg 1%
Folate (B9) 11 mcg 3%
Vitamin B12 0.3 mcg 13%
Vitamin C 0.9 mg 1%
Vitamin D 0.2 mcg 1%
Vitamin E 0.34 mg 2%
Vitamin K 0.6 mcg 1%

Minerals

Name Amount %DV
Calcium 104 mg 8%
Iron 0.07 mg 0%
Zinc 0.5 mg 5%
Magnesium 10 mg 2%
Manganese 0.0 mg 0%
Copper 0.02 mg 2%
Phosphorus 95 mg 8%
Potassium 129 mg 3%
Selenium 2.1 mcg 4%
Sodium 89 mg 4%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 2.94 g 6%
 Alanine 0.1 g
 Arginine 0.11 g
 Aspartic acid 0.22 g
 Cystine 0.03 g
 Glutamic acid 0.62 g
 Glycine 0.06 g
 Histidine 0.08 g
 Hydroxyproline
 Isoleucine 0.18 g
 Leucine 0.29 g
 Lysine 0.23 g
 Methionine 0.07 g
 Phenylalanine 0.14 g
 Proline 0.28 g
 Serine 0.16 g
 Threonine 0.13 g
 Tryptophan 0.04 g
 Tyrosine 0.14 g
 Valine 0.2 g

Carbohydrates

Name Amount %DV
Carbohydrate 4.26 g 2%
Dietary Fiber 0 g 0%
Sugars 0.16 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 12 g 15%
Saturated fat 7.47 g 37%
Monounsaturated fat 3.47 g
Polyunsaturated fat 0.45 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 39 mg 13%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 19.2 mg 3%
Water 80.14 g
Ash 0.66 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.