Nutrition Facts
Serving size 100g
Amount Per Serving
340
Calories
% Daily Value*
46%
Total Fat 36.08g
115%
Saturated Fat 23.03g
Trans Fat 1.24g
38%
Cholesterol 113mg
1%
Sodium 27mg
1%
Total Carbohydrate 2.84g
0%
Dietary Fiber 0g
Total Sugars 2.92g
6%
Protein 2.84g
8%
Vitamin D 1.6mcg
5%
Calcium 66mg
1%
Iron 0.1mg
2%
Potassium 95mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Cream, fluid, heavy whipping provides as many as 340 calories per 100g serving. 93.2% of its calories come from fat, 3.6% come from protein, and 3.2% come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 340 kcal | 17% |
| From Fat | 316.9 kcal | |
| From Carbs | 11.0 kcal | |
| From Protein | 12.1 kcal |
Nutritional Information
- Food: Cream, fluid, heavy whipping
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 411 mcg | 46% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.19 mg | 15% |
| Niacin (B3) | 0.06 mg | 0% |
| Pantothenic acid (B5) | 0.49 mg | 10% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate (B9) | 4 mcg | 1% |
| Vitamin B12 | 0.16 mcg | 7% |
| Vitamin C | 0.6 mg | 1% |
| Vitamin D | 1.6 mcg | 8% |
| Vitamin E | 0.92 mg | 6% |
| Vitamin K | 3.2 mcg | 3% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 66 mg | 5% |
| Iron | 0.1 mg | 1% |
| Zinc | 0.24 mg | 2% |
| Magnesium | 7 mg | 2% |
| Manganese | 0.01 mg | 0% |
| Copper | 0.01 mg | 1% |
| Phosphorus | 58 mg | 5% |
| Potassium | 95 mg | 2% |
| Selenium | 3 mcg | 5% |
| Sodium | 27 mg | 1% |
| Flouride | 3 mcg |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 2.84 g | 6% |
| Alanine | 0.09 g | |
| Arginine | 0.07 g | |
| Aspartic acid | 0.21 g | |
| Cystine | 0.01 g | |
| Glutamic acid | 0.57 g | |
| Glycine | 0.07 g | |
| Histidine | 0.07 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.15 g | |
| Leucine | 0.23 g | |
| Lysine | 0.12 g | |
| Methionine | 0.07 g | |
| Phenylalanine | 0.13 g | |
| Proline | 0.3 g | |
| Serine | 0.09 g | |
| Threonine | 0.13 g | |
| Tryptophan | 0.07 g | |
| Tyrosine | 0.13 g | |
| Valine | 0.17 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 2.84 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 2.92 g | |
| Starch | — | |
| Sucrose | 0 g | |
| Glucose (Dextrose) | 0 g | |
| Fructose | 0 g | |
| Lactose | 2.92 g | |
| Maltose | 0 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 36.08 g | 46% |
| Saturated fat | 23.03 g | 115% |
| Monounsaturated fat | 9.1 g | |
| Polyunsaturated fat | 1.57 g | |
| Trans-fatty acids | 1.24 g | |
| Omega-3 fatty acids | 0.15 g | |
| Omega-6 fatty acids | 0.92 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 113 mg | 38% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 16.8 mg | 3% |
| Water | 57.71 g | |
| Ash | 0.53 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.