Nutrition Facts
Serving size 100g
Amount Per Serving
456
Calories
% Daily Value*
20%
Total Fat 15.41g
29%
Saturated Fat 5.71g
Trans Fat 0.05g
0%
Cholesterol 0mg
39%
Sodium 890mg
28%
Total Carbohydrate 76.94g
11%
Dietary Fiber 3g
Total Sugars 3.9g
5%
Protein 2.5g
0%
Vitamin D 0mcg
2%
Calcium 28mg
3%
Iron 0.56mg
2%
Potassium 86mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 456 calories per 100g serving. 67.5% of its calories come from carbs, 30.3% come from fat, and 2.2% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 456 kcal | 23% |
| From Fat | 138.2 kcal | |
| From Carbs | 307.8 kcal | |
| From Protein | 10.0 kcal |
Nutritional Information
- Food: Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | — | 0% |
| Thiamin (B1) | 0.06 mg | 5% |
| Riboflavin (B2) | 0.1 mg | 8% |
| Niacin (B3) | 0.63 mg | 4% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | 0.07 mg | 4% |
| Folate (B9) | — | 0% |
| Vitamin B12 | — | 0% |
| Vitamin C | — | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 28 mg | 2% |
| Iron | 0.56 mg | 3% |
| Zinc | 0.44 mg | 4% |
| Magnesium | 15 mg | 4% |
| Manganese | 0.3 mg | 13% |
| Copper | 0.09 mg | 10% |
| Phosphorus | 57 mg | 5% |
| Potassium | 86 mg | 2% |
| Selenium | — | 0% |
| Sodium | 890 mg | 39% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 2.5 g | 5% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 76.94 g | 28% |
| Dietary Fiber | 3 g | 11% |
| Sugars | 3.9 g | |
| Starch | 71.9 g | |
| Sucrose | 3.2 g | |
| Glucose (Dextrose) | 0.4 g | |
| Fructose | 0.3 g | |
| Lactose | 0 g | |
| Maltose | 0 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 15.41 g | 20% |
| Saturated fat | 5.71 g | 29% |
| Monounsaturated fat | 4.88 g | |
| Polyunsaturated fat | 1.37 g | |
| Trans-fatty acids | 0.05 g | |
| Omega-3 fatty acids | 0.03 g | |
| Omega-6 fatty acids | 1.3 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 2.48 g | |
| Ash | 2.67 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.