Nutrition Facts
Serving size 100g
Amount Per Serving
463
Calories
% Daily Value*
23%
Total Fat 17.71g
10%
Saturated Fat 2.06g
Trans Fat 0.06g
0%
Cholesterol 0mg
42%
Sodium 970mg
24%
Total Carbohydrate 65.67g
11%
Dietary Fiber 3.1g
Total Sugars 1.18g
20%
Protein 10.16g
0%
Vitamin D 0mcg
6%
Calcium 83mg
25%
Iron 4.58mg
5%
Potassium 224mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Crackers, flavored, fish-shaped provides as many as 463 calories per 100g serving. 56.7% of its calories come from carbs, 34.5% come from fat, and 8.8% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 463 kcal | 23% |
| From Fat | 159.7 kcal | |
| From Carbs | 262.7 kcal | |
| From Protein | 40.6 kcal |
Nutritional Information
- Food: Crackers, flavored, fish-shaped
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | — | 0% |
| Thiamin (B1) | 0.81 mg | 68% |
| Riboflavin (B2) | 0.51 mg | 39% |
| Niacin (B3) | 6.41 mg | 40% |
| Pantothenic acid (B5) | 0.66 mg | 13% |
| Vitamin B6 | 0.09 mg | 5% |
| Folate (B9) | — | 0% |
| Vitamin B12 | — | 0% |
| Vitamin C | — | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 3.68 mg | 25% |
| Vitamin K | 27.7 mcg | 23% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 83 mg | 6% |
| Iron | 4.58 mg | 25% |
| Zinc | 1.09 mg | 10% |
| Magnesium | 25 mg | 6% |
| Manganese | 0.56 mg | 24% |
| Copper | 0.13 mg | 14% |
| Phosphorus | 167 mg | 13% |
| Potassium | 224 mg | 5% |
| Selenium | 4 mcg | 7% |
| Sodium | 970 mg | 42% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 10.16 g | 20% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 65.67 g | 24% |
| Dietary Fiber | 3.1 g | 11% |
| Sugars | 1.18 g | |
| Starch | 60.22 g | |
| Sucrose | 0 g | |
| Glucose (Dextrose) | 0.3 g | |
| Fructose | 0.09 g | |
| Lactose | 0 g | |
| Maltose | 0.79 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 17.71 g | 23% |
| Saturated fat | 2.06 g | 10% |
| Monounsaturated fat | 10.34 g | |
| Polyunsaturated fat | 3.92 g | |
| Trans-fatty acids | 0.06 g | |
| Omega-3 fatty acids | 0.4 g | |
| Omega-6 fatty acids | 3.48 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 3.42 g | |
| Ash | 3.04 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.