Nutrition Facts
Serving size 100g
Amount Per Serving
484
Calories
% Daily Value*
26%
Total Fat 20.37g
27%
Saturated Fat 5.36g
Trans Fat 3.97g
0%
Cholesterol 0mg
50%
Sodium 1148mg
23%
Total Carbohydrate 64.55g
9%
Dietary Fiber 2.4g
Total Sugars 9.37g
14%
Protein 7.01g
0%
Vitamin D 0mcg
2%
Calcium 26mg
41%
Iron 7.38mg
3%
Potassium 129mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Crackers, cream, Gamesa Sabrosas provides as many as 484 calories per 100g serving. 53.3% of its calories come from carbs, 40.9% come from fat, and 5.8% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 484 kcal | 24% |
| From Fat | 197.8 kcal | |
| From Carbs | 258.2 kcal | |
| From Protein | 28.0 kcal |
Nutritional Information
- Food: Crackers, cream, Gamesa Sabrosas
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | — | 0% |
| Thiamin (B1) | 0.3 mg | 25% |
| Riboflavin (B2) | 0.24 mg | 18% |
| Niacin (B3) | 5.08 mg | 32% |
| Pantothenic acid (B5) | 0.46 mg | 9% |
| Vitamin B6 | 0.07 mg | 4% |
| Folate (B9) | 253 mcg | 63% |
| Vitamin B12 | 0.46 mcg | 19% |
| Vitamin C | — | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 1.59 mg | 11% |
| Vitamin K | 17.9 mcg | 15% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 26 mg | 2% |
| Iron | 7.38 mg | 41% |
| Zinc | 0.66 mg | 6% |
| Magnesium | 25 mg | 6% |
| Manganese | 0.78 mg | 34% |
| Copper | 0.11 mg | 12% |
| Phosphorus | 98 mg | 8% |
| Potassium | 129 mg | 3% |
| Selenium | 9.5 mcg | 17% |
| Sodium | 1148 mg | 50% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 7.01 g | 14% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 64.55 g | 23% |
| Dietary Fiber | 2.4 g | 9% |
| Sugars | 9.37 g | |
| Starch | 51.87 g | |
| Sucrose | 6.22 g | |
| Glucose (Dextrose) | 0.92 g | |
| Fructose | 0.95 g | |
| Lactose | 0 g | |
| Maltose | 1.27 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 20.37 g | 26% |
| Saturated fat | 5.36 g | 27% |
| Monounsaturated fat | 10.62 g | |
| Polyunsaturated fat | 2.45 g | |
| Trans-fatty acids | 3.97 g | |
| Omega-3 fatty acids | 0.04 g | |
| Omega-6 fatty acids | 1.54 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 4.45 g | |
| Ash | 3.62 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.