Nutrition Facts
Serving size 100g
Amount Per Serving
287
Calories
% Daily Value*
22%
Total Fat 16.77g
15%
Saturated Fat 3.06g
Trans Fat 0.11g
30%
Cholesterol 89mg
46%
Sodium 1050mg
8%
Total Carbohydrate 21.4g
1%
Dietary Fiber 0.3g
Total Sugars 0g
25%
Protein 12.62g
0%
Vitamin D 0mcg
3%
Calcium 43mg
9%
Iron 1.53mg
2%
Potassium 86mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
CRACKER BARREL, country fried shrimp platter provides as many as 287 calories per 100g serving. 52.6% of its calories come from fat, 29.8% come from carbs, and 17.6% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 287 kcal | 14% |
| From Fat | 150.9 kcal | |
| From Carbs | 85.6 kcal | |
| From Protein | 50.5 kcal |
Nutritional Information
- Food: CRACKER BARREL, country fried shrimp platter
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 1 mcg | 0% |
| Thiamin (B1) | 0.11 mg | 9% |
| Riboflavin (B2) | 0.09 mg | 7% |
| Niacin (B3) | 0.87 mg | 5% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | 0.07 mg | 4% |
| Folate (B9) | — | 0% |
| Vitamin B12 | 0.69 mcg | 29% |
| Vitamin C | — | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 1.88 mg | 13% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 43 mg | 3% |
| Iron | 1.53 mg | 9% |
| Zinc | 0.8 mg | 7% |
| Magnesium | 19 mg | 5% |
| Manganese | 0.41 mg | 18% |
| Copper | 0.11 mg | 12% |
| Phosphorus | 210 mg | 17% |
| Potassium | 86 mg | 2% |
| Selenium | — | 0% |
| Sodium | 1050 mg | 46% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 12.62 g | 25% |
| Alanine | 0.61 g | |
| Arginine | 0.8 g | |
| Aspartic acid | 1.06 g | |
| Cystine | 0.17 g | |
| Glutamic acid | 2.55 g | |
| Glycine | 0.54 g | |
| Histidine | 0.23 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.52 g | |
| Leucine | 0.94 g | |
| Lysine | 0.73 g | |
| Methionine | 0.3 g | |
| Phenylalanine | 0.54 g | |
| Proline | 0.69 g | |
| Serine | 0.51 g | |
| Threonine | 0.4 g | |
| Tryptophan | 0.15 g | |
| Tyrosine | 0.34 g | |
| Valine | 0.56 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 21.4 g | 8% |
| Dietary Fiber | 0.3 g | 1% |
| Sugars | 0g | |
| Starch | 20 g | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 16.77 g | 22% |
| Saturated fat | 3.06 g | 15% |
| Monounsaturated fat | 3.79 g | |
| Polyunsaturated fat | 8.52 g | |
| Trans-fatty acids | 0.11 g | |
| Omega-3 fatty acids | 1.03 g | |
| Omega-6 fatty acids | 7.42 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 89 mg | 30% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 46.08 g | |
| Ash | 3.13 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.