Nutrition Facts
Serving size 100g
Amount Per Serving
224
Calories
% Daily Value*
11%
Total Fat 8.31g
17%
Saturated Fat 3.37g
Trans Fat 0g
4%
Cholesterol 11mg
22%
Sodium 511mg
11%
Total Carbohydrate 29.35g
5%
Dietary Fiber 1.5g
Total Sugars 1.79g
16%
Protein 7.91g
0%
Vitamin D 0mcg
2%
Calcium 27mg
10%
Iron 1.8mg
6%
Potassium 275mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Corned beef and potatoes in tortilla (Apache) provides as many as 224 calories per 100g serving. 52.4% of its calories come from carbs, 33.5% come from fat, and 14.1% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 224 kcal | 11% |
| From Fat | 75.0 kcal | |
| From Carbs | 117.4 kcal | |
| From Protein | 31.6 kcal |
Nutritional Information
- Food: Corned beef and potatoes in tortilla (Apache)
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | — | 0% |
| Thiamin (B1) | 0.28 mg | 23% |
| Riboflavin (B2) | 0.14 mg | 11% |
| Niacin (B3) | 2.54 mg | 16% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | 0.21 mg | 12% |
| Folate (B9) | — | 0% |
| Vitamin B12 | 0.23 mcg | 10% |
| Vitamin C | — | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.2 mg | 1% |
| Vitamin K | 3.1 mcg | 3% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 27 mg | 2% |
| Iron | 1.8 mg | 10% |
| Zinc | 0.88 mg | 8% |
| Magnesium | 22 mg | 5% |
| Manganese | 0.31 mg | 13% |
| Copper | 0.07 mg | 8% |
| Phosphorus | 82 mg | 7% |
| Potassium | 275 mg | 6% |
| Selenium | 11.3 mcg | 21% |
| Sodium | 511 mg | 22% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 7.91 g | 16% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 29.35 g | 11% |
| Dietary Fiber | 1.5 g | 5% |
| Sugars | 1.79 g | |
| Starch | 25.99 g | |
| Sucrose | 0.37 g | |
| Glucose (Dextrose) | 0.21 g | |
| Fructose | 0.25 g | |
| Lactose | 0 g | |
| Maltose | 0.97 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 8.31 g | 11% |
| Saturated fat | 3.37 g | 17% |
| Monounsaturated fat | 3.35 g | |
| Polyunsaturated fat | 0.86 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.07 g | |
| Omega-6 fatty acids | 0.01 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 11 mg | 4% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 52.51 g | |
| Ash | 1.92 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.