Corn, sweet, yellow, canned, cream style, no salt added

Nutrition Facts
Serving size 100g
Amount Per Serving
72

Calories

% Daily Value*
1%

Total Fat 0.42g

0%

Saturated Fat 0.07g

Trans Fat 0g
0%

Cholesterol 0mg

0%

Sodium 3mg

7%

Total Carbohydrate 18.13g

4%

Dietary Fiber 1.2g

Total Sugars 3.23g
3%

Protein 1.74g

0%

Vitamin D 0mcg

0%

Calcium 3mg

2%

Iron 0.38mg

3%

Potassium 134mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides 72 calories per 100g serving. 89.9% of its calories come from carbs, 5.8% come from protein, and 4.3% come from fat.

Name Amount %DV
Total Calories 72 kcal 4%
 From Fat 3.1 kcal
 From Carbs 64.7 kcal
 From Protein 4.2 kcal

Corn, sweet, yellow, canned, cream style, no salt added Nutritional Value And Calories

Nutritional Information

  • Food: Corn, sweet, yellow, canned, cream style, no salt added
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 4 mcg 0%
Thiamin (B1) 0.03 mg 3%
Riboflavin (B2) 0.05 mg 4%
Niacin (B3) 0.96 mg 6%
Pantothenic acid (B5) 0.18 mg 4%
Vitamin B6 0.06 mg 4%
Folate (B9) 45 mcg 11%
Vitamin B12 0 mcg 0%
Vitamin C 4.6 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0.07 mg 0%
Vitamin K 0 mcg 0%

Minerals

Name Amount %DV
Calcium 3 mg 0%
Iron 0.38 mg 2%
Zinc 0.53 mg 5%
Magnesium 17 mg 4%
Manganese 0.04 mg 2%
Copper 0.05 mg 6%
Phosphorus 51 mg 4%
Potassium 134 mg 3%
Selenium 0.4 mcg 1%
Sodium 3 mg 0%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 1.74 g 3%
 Alanine 0.16 g
 Arginine 0.07 g
 Aspartic acid 0.13 g
 Cystine 0.01 g
 Glutamic acid 0.34 g
 Glycine 0.07 g
 Histidine 0.05 g
 Hydroxyproline
 Isoleucine 0.07 g
 Leucine 0.19 g
 Lysine 0.07 g
 Methionine 0.04 g
 Phenylalanine 0.08 g
 Proline 0.16 g
 Serine 0.08 g
 Threonine 0.07 g
 Tryptophan 0.01 g
 Tyrosine 0.07 g
 Valine 0.1 g

Carbohydrates

Name Amount %DV
Carbohydrate 18.13 g 7%
Dietary Fiber 1.2 g 4%
Sugars 3.23 g
Starch
 Sucrose 2.66 g
 Glucose (Dextrose) 0.23 g
 Fructose 0.23 g
 Lactose 0 g
 Maltose 0.11 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.42 g 1%
Saturated fat 0.07 g 0%
Monounsaturated fat 0.12 g
Polyunsaturated fat 0.2 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 20.3 mg 4%
Water 78.73 g
Ash 0.98 g
Ethyl Alcohol 0 g
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.