Corn with red and green peppers, canned, solids and liquids

Nutrition Facts
Serving size 100g
Amount Per Serving
75

Calories

% Daily Value*
1%

Total Fat 0.55g

0%

Saturated Fat 0.09g

Trans Fat 0g
0%

Cholesterol 0mg

15%

Sodium 347mg

7%

Total Carbohydrate 18.17g

0%

Dietary Fiber 0g

Total Sugars 0g
5%

Protein 2.33g

0%

Vitamin D 0mcg

0%

Calcium 5mg

4%

Iron 0.79mg

3%

Potassium 153mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Corn with red and green peppers, canned, solids and liquids provides 75 calories per 100g serving. 86.5% of its calories come from carbs, 7.6% come from protein, and 5.9% come from fat.

Name Amount %DV
Total Calories 75 kcal 4%
 From Fat 4.4 kcal
 From Carbs 64.9 kcal
 From Protein 5.7 kcal

Corn with red and green peppers, canned, solids and liquids Nutritional Value And Calories

Nutritional Information

  • Food: Corn with red and green peppers, canned, solids and liquids
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 12 mcg 1%
Thiamin (B1) 0.02 mg 2%
Riboflavin (B2) 0.08 mg 6%
Niacin (B3) 0.95 mg 6%
Pantothenic acid (B5) 0.45 mg 9%
Vitamin B6 0.1 mg 6%
Folate (B9) 34 mcg 9%
Vitamin B12 0 mcg 0%
Vitamin C 8.8 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 5 mg 0%
Iron 0.79 mg 4%
Zinc 0.37 mg 3%
Magnesium 25 mg 6%
Manganese 0.04 mg 2%
Copper 0.06 mg 7%
Phosphorus 62 mg 5%
Potassium 153 mg 3%
Selenium 0.6 mcg 1%
Sodium 347 mg 15%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 2.33 g 5%
 Alanine 0.21 g
 Arginine 0.1 g
 Aspartic acid 0.18 g
 Cystine 0.02 g
 Glutamic acid 0.45 g
 Glycine 0.09 g
 Histidine 0.06 g
 Hydroxyproline
 Isoleucine 0.09 g
 Leucine 0.25 g
 Lysine 0.1 g
 Methionine 0.05 g
 Phenylalanine 0.11 g
 Proline 0.21 g
 Serine 0.11 g
 Threonine 0.09 g
 Tryptophan 0.02 g
 Tyrosine 0.09 g
 Valine 0.13 g

Carbohydrates

Name Amount %DV
Carbohydrate 18.17 g 7%
Dietary Fiber 0g 0%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.55 g 1%
Saturated fat 0.09 g 0%
Monounsaturated fat 0.16 g
Polyunsaturated fat 0.26 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 77.5 g
Ash 1.45 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.