corn-based, extruded, chips, plain

Nutrition Facts
Serving size 100g
Amount Per Serving
539

Calories

% Daily Value*
43%

Total Fat 33.36g

22%

Saturated Fat 4.33g

Trans Fat 0.09g
0%

Cholesterol 0mg

22%

Sodium 514mg

21%

Total Carbohydrate 57.27g

14%

Dietary Fiber 4g

Total Sugars 0.27g
12%

Protein 6.17g

0%

Vitamin D 0mcg

11%

Calcium 138mg

7%

Iron 1.2mg

3%

Potassium 144mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 539 calories per 100g serving. 54.4% of its calories come from fat, 42.5% come from carbs, and 3.1% come from protein.

Name Amount %DV
Total Calories 539 kcal 27%
 From Fat 293.2 kcal
 From Carbs 229.1 kcal
 From Protein 16.7 kcal

corn-based, extruded, chips, plain Nutritional Value And Calories

Nutritional Information

  • Food: corn-based, extruded, chips, plain
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 3 mcg 0%
Thiamin (B1) 0.05 mg 4%
Riboflavin (B2) 0.08 mg 6%
Niacin (B3) 0.84 mg 5%
Pantothenic acid (B5) 0.19 mg 4%
Vitamin B6 0.17 mg 10%
Folate (B9) 8 mcg 2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 7.23 mg 48%
Vitamin K 6.3 mcg 5%

Minerals

Name Amount %DV
Calcium 138 mg 11%
Iron 1.2 mg 7%
Zinc 1.29 mg 12%
Magnesium 72 mg 17%
Manganese 0.33 mg 14%
Copper 0.1 mg 11%
Phosphorus 194 mg 16%
Potassium 144 mg 3%
Selenium 7.6 mcg 14%
Sodium 514 mg 22%
Flouride 51.9 mcg

Protein And Aminoacids

Name Amount %DV
Protein 6.17 g 12%
 Alanine 0.49 g
 Arginine 0.33 g
 Aspartic acid 0.46 g
 Cystine 0.12 g
 Glutamic acid 1.23 g
 Glycine 0.27 g
 Histidine 0.2 g
 Hydroxyproline
 Isoleucine 0.23 g
 Leucine 0.8 g
 Lysine 0.18 g
 Methionine 0.14 g
 Phenylalanine 0.32 g
 Proline 0.57 g
 Serine 0.31 g
 Threonine 0.25 g
 Tryptophan 0.05 g
 Tyrosine 0.27 g
 Valine 0.33 g

Carbohydrates

Name Amount %DV
Carbohydrate 57.27 g 21%
Dietary Fiber 4 g 14%
Sugars 0.27 g
Starch 51.36 g
 Sucrose 0.27 g
 Glucose (Dextrose) 0 g
 Fructose 0 g
 Lactose 0 g
 Maltose 0 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 33.36 g 43%
Saturated fat 4.33 g 22%
Monounsaturated fat 9.13 g
Polyunsaturated fat 16.44 g
Trans-fatty acids 0.09 g
Omega-3 fatty acids 0.28 g
Omega-6 fatty acids 16.06 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol 148 mg
  Campesterol 51 mg
  Stigmasterol 21 mg

Other

Name Amount %DV
Choline 12.1 mg 2%
Water 1.07 g
Ash 2.13 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.