Nutrition Facts
Serving size 100g
Amount Per Serving
378
Calories
% Daily Value*
3%
Total Fat 2.7g
3%
Saturated Fat 0.67g
Trans Fat 0g
1%
Cholesterol 2mg
1%
Sodium 31mg
31%
Total Carbohydrate 84g
6%
Dietary Fiber 1.6g
Total Sugars 45.42g
8%
Protein 4.2g
0%
Vitamin D 0mcg
1%
Calcium 12mg
8%
Iron 1.44mg
1%
Potassium 41mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Cookies, fortune provides as many as 378 calories per 100g serving. 88.9% of its calories come from carbs, 6.6% come from fat, and 4.6% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 378 kcal | 19% |
| From Fat | 24.8 kcal | |
| From Carbs | 336.0 kcal | |
| From Protein | 17.2 kcal |
Nutritional Information
- Food: Cookies, fortune
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 1 mcg | 0% |
| Thiamin (B1) | 0.18 mg | 15% |
| Riboflavin (B2) | 0.13 mg | 10% |
| Niacin (B3) | 1.84 mg | 12% |
| Pantothenic acid (B5) | 0.3 mg | 6% |
| Vitamin B6 | 0.01 mg | 1% |
| Folate (B9) | 105 mcg | 26% |
| Vitamin B12 | 0.01 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.03 mg | 0% |
| Vitamin K | 1.1 mcg | 1% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 12 mg | 1% |
| Iron | 1.44 mg | 8% |
| Zinc | 0.17 mg | 2% |
| Magnesium | 7 mg | 2% |
| Manganese | 0.19 mg | 8% |
| Copper | 0.06 mg | 7% |
| Phosphorus | 35 mg | 3% |
| Potassium | 41 mg | 1% |
| Selenium | 2.9 mcg | 5% |
| Sodium | 31 mg | 1% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 4.2 g | 8% |
| Alanine | 0.14 g | |
| Arginine | 0.17 g | |
| Aspartic acid | 0.19 g | |
| Cystine | 0.09 g | |
| Glutamic acid | 1.36 g | |
| Glycine | 0.14 g | |
| Histidine | 0.09 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.17 g | |
| Leucine | 0.29 g | |
| Lysine | 0.16 g | |
| Methionine | 0.08 g | |
| Phenylalanine | 0.2 g | |
| Proline | 0.46 g | |
| Serine | 0.23 g | |
| Threonine | 0.12 g | |
| Tryptophan | 0.06 g | |
| Tyrosine | 0.12 g | |
| Valine | 0.19 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 84 g | 31% |
| Dietary Fiber | 1.6 g | 6% |
| Sugars | 45.42 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 2.7 g | 3% |
| Saturated fat | 0.67 g | 3% |
| Monounsaturated fat | 1.34 g | |
| Polyunsaturated fat | 0.47 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 2 mg | 1% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 6 mg | 1% |
| Water | 8 g | |
| Ash | 0.9 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.