Cookies, chocolate sandwich, with creme filling, reduced fat

Nutrition Facts
Serving size 100g
Amount Per Serving
436

Calories

% Daily Value*
17%

Total Fat 13.24g

15%

Saturated Fat 2.94g

Trans Fat 0g
0%

Cholesterol 0mg

20%

Sodium 471mg

28%

Total Carbohydrate 76.17g

10%

Dietary Fiber 2.9g

Total Sugars 41.18g
6%

Protein 2.94g

0%

Vitamin D 0mcg

0%

Calcium 0mg

18%

Iron 3.18mg

4%

Potassium 176mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 436 calories per 100g serving. 69.9% of its calories come from carbs, 27.4% come from fat, and 2.7% come from protein.

Name Amount %DV
Total Calories 436 kcal 22%
 From Fat 119.5 kcal
 From Carbs 304.7 kcal
 From Protein 11.8 kcal

Cookies, chocolate sandwich, with creme filling, reduced fat Nutritional Value And Calories

Nutritional Information

  • Food: Cookies, chocolate sandwich, with creme filling, reduced fat
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0.29 mg 24%
Riboflavin (B2) 0.2 mg 15%
Niacin (B3) 2.23 mg 14%
Pantothenic acid (B5) 0.17 mg 3%
Vitamin B6 0.02 mg 1%
Folate (B9) 107 mcg 27%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 1.68 mg 11%
Vitamin K 16 mcg 13%

Minerals

Name Amount %DV
Calcium 0 mg 0%
Iron 3.18 mg 18%
Zinc 0.49 mg 4%
Magnesium 25 mg 6%
Manganese 0%
Copper 0.19 mg 21%
Phosphorus 66 mg 5%
Potassium 176 mg 4%
Selenium 13.2 mcg 24%
Sodium 471 mg 20%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 2.94 g 6%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 76.17 g 28%
Dietary Fiber 2.9 g 10%
Sugars 41.18 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 13.24 g 17%
Saturated fat 2.94 g 15%
Monounsaturated fat 4.66 g
Polyunsaturated fat 3.42 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 22.1 mg 4%
Water 6.23 g
Ash 1.42 g
Ethyl Alcohol 0 g
Caffeine 3 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.