Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched

Nutrition Facts
Serving size 100g
Amount Per Serving
481

Calories

% Daily Value*
29%

Total Fat 22.6g

37%

Saturated Fat 7.48g

Trans Fat 0g
0%

Cholesterol 0mg

14%

Sodium 315mg

24%

Total Carbohydrate 66.8g

9%

Dietary Fiber 2.5g

Total Sugars 0g
11%

Protein 5.4g

0%

Vitamin D 0mcg

2%

Calcium 25mg

6%

Iron 1mg

3%

Potassium 135mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 481 calories per 100g serving. 54.2% of its calories come from carbs, 41.5% come from fat, and 4.4% come from protein.

Name Amount %DV
Total Calories 481 kcal 24%
 From Fat 199.4 kcal
 From Carbs 260.5 kcal
 From Protein 21.1 kcal

Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched Nutritional Value And Calories

Nutritional Information

  • Food: Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0.06 mg 5%
Riboflavin (B2) 0.06 mg 5%
Niacin (B3) 0.47 mg 3%
Pantothenic acid (B5) 0.23 mg 5%
Vitamin B6 0.06 mg 4%
Folate (B9) 9 mcg 2%
Vitamin B12 0.01 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 25 mg 2%
Iron 1 mg 6%
Zinc 0.64 mg 6%
Magnesium 31 mg 7%
Manganese 0.45 mg 20%
Copper 0.21 mg 23%
Phosphorus 108 mg 9%
Potassium 135 mg 3%
Selenium 0%
Sodium 315 mg 14%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 5.4 g 11%
 Alanine 0.17 g
 Arginine 0.19 g
 Aspartic acid 0.28 g
 Cystine 0.1 g
 Glutamic acid 1.6 g
 Glycine 0.17 g
 Histidine 0.1 g
 Hydroxyproline
 Isoleucine 0.22 g
 Leucine 0.4 g
 Lysine 0.22 g
 Methionine 0.1 g
 Phenylalanine 0.26 g
 Proline 0.56 g
 Serine 0.27 g
 Threonine 0.17 g
 Tryptophan 0.07 g
 Tyrosine 0.17 g
 Valine 0.26 g

Carbohydrates

Name Amount %DV
Carbohydrate 66.8 g 24%
Dietary Fiber 2.5 g 9%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 22.6 g 29%
Saturated fat 7.48 g 37%
Monounsaturated fat 11.67 g
Polyunsaturated fat 2.37 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 4.1 g
Ash 1.1 g
Ethyl Alcohol
Caffeine 11 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.