Nutrition Facts
Serving size 100g
Amount Per Serving
507
Calories
% Daily Value*
31%
Total Fat 24.2g
83%
Saturated Fat 16.5g
Trans Fat 0.37g
0%
Cholesterol 0mg
17%
Sodium 380mg
25%
Total Carbohydrate 67.87g
8%
Dietary Fiber 2.3g
Total Sugars 32g
9%
Protein 4.5g
0%
Vitamin D 0mcg
1%
Calcium 15mg
17%
Iron 3mg
2%
Potassium 95mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Cookie, chocolate, with icing or coating provides as many as 507 calories per 100g serving. 53.6% of its calories come from carbs, 42.9% come from fat, and 3.6% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 507 kcal | 25% |
| From Fat | 217.5 kcal | |
| From Carbs | 271.5 kcal | |
| From Protein | 18.0 kcal |
Nutritional Information
- Food: Cookie, chocolate, with icing or coating
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.29 mg | 24% |
| Riboflavin (B2) | 0.19 mg | 15% |
| Niacin (B3) | 2.5 mg | 16% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate (B9) | 92 mcg | 23% |
| Vitamin B12 | 0.02 mcg | 1% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 2.79 mg | 19% |
| Vitamin K | 6.9 mcg | 6% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 15 mg | 1% |
| Iron | 3 mg | 17% |
| Zinc | 0.3 mg | 3% |
| Magnesium | 25 mg | 6% |
| Manganese | — | 0% |
| Copper | 0.27 mg | 30% |
| Phosphorus | 75 mg | 6% |
| Potassium | 95 mg | 2% |
| Selenium | 11.8 mcg | 21% |
| Sodium | 380 mg | 17% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 4.5 g | 9% |
| Alanine | 0.16 g | |
| Arginine | 0.2 g | |
| Aspartic acid | 0.25 g | |
| Cystine | 0.08 g | |
| Glutamic acid | 1.27 g | |
| Glycine | 0.17 g | |
| Histidine | 0.09 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.16 g | |
| Leucine | 0.29 g | |
| Lysine | 0.13 g | |
| Methionine | 0.07 g | |
| Phenylalanine | 0.22 g | |
| Proline | 0.43 g | |
| Serine | 0.21 g | |
| Threonine | 0.14 g | |
| Tryptophan | 0.06 g | |
| Tyrosine | 0.14 g | |
| Valine | 0.2 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 67.87 g | 25% |
| Dietary Fiber | 2.3 g | 8% |
| Sugars | 32 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 24.2 g | 31% |
| Saturated fat | 16.5 g | 83% |
| Monounsaturated fat | 2.6 g | |
| Polyunsaturated fat | 3.6 g | |
| Trans-fatty acids | 0.37 g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 7 mg | 1% |
| Water | 2 g | |
| Ash | 1.43 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 5 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.