Nutrition Facts
Serving size 100g
Amount Per Serving
352
Calories
% Daily Value*
1%
Total Fat 0.5g
1%
Saturated Fat 0.2g
Trans Fat 0g
0%
Cholesterol 0mg
2%
Sodium 37mg
27%
Total Carbohydrate 73.18g
0%
Dietary Fiber 0g
Total Sugars 0g
29%
Protein 14.42g
0%
Vitamin D 0mcg
11%
Calcium 141mg
25%
Iron 4.41mg
75%
Potassium 3535mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 352 calories per 100g serving. 84.6% of its calories come from carbs, 14.2% come from protein, and 1.2% come from fat.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 352 kcal | 18% |
| From Fat | 4.2 kcal | |
| From Carbs | 297.8 kcal | |
| From Protein | 50.0 kcal |
Nutritional Information
- Food: coffee, instant, regular, half the caffeine
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.07 mg | 5% |
| Niacin (B3) | 28.17 mg | 176% |
| Pantothenic acid (B5) | 0.1 mg | 2% |
| Vitamin B6 | 0.03 mg | 2% |
| Folate (B9) | 0 mcg | 0% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 1.9 mcg | 2% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 141 mg | 11% |
| Iron | 4.41 mg | 25% |
| Zinc | 0.35 mg | 3% |
| Magnesium | 327 mg | 78% |
| Manganese | 1.71 mg | 74% |
| Copper | 0.14 mg | 16% |
| Phosphorus | 303 mg | 24% |
| Potassium | 3535 mg | 75% |
| Selenium | 12.6 mcg | 23% |
| Sodium | 37 mg | 2% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 14.42 g | 29% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 73.18 g | 27% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 0.5 g | 1% |
| Saturated fat | 0.2 g | 1% |
| Monounsaturated fat | 0.04 g | |
| Polyunsaturated fat | 0.2 g | |
| Trans-fatty acids | 0 g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 101.9 mg | 19% |
| Water | 3.1 g | |
| Ash | 8.8 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 1571 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.