Nutrition Facts
Serving size 100g
Amount Per Serving
279
Calories
% Daily Value*
1%
Total Fat 1.13g
3%
Saturated Fat 0.52g
Trans Fat 0g
0%
Cholesterol 0mg
3%
Sodium 72mg
24%
Total Carbohydrate 65.1g
9%
Dietary Fiber 2.6g
Total Sugars 49.65g
4%
Protein 2.1g
0%
Vitamin D 0mcg
1%
Calcium 14mg
12%
Iron 2.11mg
5%
Potassium 224mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
chocolate syrup provides as many as 279 calories per 100g serving. 93.3% of its calories come from carbs, 3.7% come from fat, and 3% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 279 kcal | 14% |
| From Fat | 10.2 kcal | |
| From Carbs | 260.4 kcal | |
| From Protein | 8.4 kcal |
Nutritional Information
- Food: chocolate syrup
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.05 mg | 4% |
| Niacin (B3) | 0.32 mg | 2% |
| Pantothenic acid (B5) | 0.01 mg | 0% |
| Vitamin B6 | 0.01 mg | 1% |
| Folate (B9) | 2 mcg | 1% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin C | 0.2 mg | 0% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.02 mg | 0% |
| Vitamin K | 0.5 mcg | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 14 mg | 1% |
| Iron | 2.11 mg | 12% |
| Zinc | 0.73 mg | 7% |
| Magnesium | 65 mg | 15% |
| Manganese | 0.38 mg | 17% |
| Copper | 0.51 mg | 57% |
| Phosphorus | 129 mg | 10% |
| Potassium | 224 mg | 5% |
| Selenium | 1.4 mcg | 3% |
| Sodium | 72 mg | 3% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 2.1 g | 4% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 65.1 g | 24% |
| Dietary Fiber | 2.6 g | 9% |
| Sugars | 49.65 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 1.13 g | 1% |
| Saturated fat | 0.52 g | 3% |
| Monounsaturated fat | 0.29 g | |
| Polyunsaturated fat | 0.03 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 1.3 mg | 0% |
| Water | 31 g | |
| Ash | 0.67 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 6 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.