Nutrition Facts
Serving size 100g
Amount Per Serving
44
Calories
% Daily Value*
1%
Total Fat 0.63g
0%
Saturated Fat 0.07g
Trans Fat 0g
0%
Cholesterol 0mg
1%
Sodium 15mg
3%
Total Carbohydrate 8.68g
0%
Dietary Fiber 0g
Total Sugars 2.6g
2%
Protein 0.81g
0%
Vitamin D 0mcg
1%
Calcium 7mg
5%
Iron 0.95mg
1%
Potassium 28mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Chilchen (Red Berry Beverage) (Navajo) provides just 44 calories per 100g serving. 78.9% of its calories come from carbs, 13.9% come from fat, and 7.3% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 44 kcal | 2% |
| From Fat | 6.1 kcal | |
| From Carbs | 34.7 kcal | |
| From Protein | 3.2 kcal |
Nutritional Information
- Food: Chilchen (Red Berry Beverage) (Navajo)
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | — | 0% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.01 mg | 1% |
| Niacin (B3) | 0.25 mg | 2% |
| Pantothenic acid (B5) | 0.03 mg | 1% |
| Vitamin B6 | 0.03 mg | 2% |
| Folate (B9) | — | 0% |
| Vitamin B12 | — | 0% |
| Vitamin C | — | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 7 mg | 1% |
| Iron | 0.95 mg | 5% |
| Zinc | 0.19 mg | 2% |
| Magnesium | 9 mg | 2% |
| Manganese | 0.07 mg | 3% |
| Copper | 0.02 mg | 2% |
| Phosphorus | 23 mg | 2% |
| Potassium | 28 mg | 1% |
| Selenium | — | 0% |
| Sodium | 15 mg | 1% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 0.81 g | 2% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 8.68 g | 3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 2.6 g | |
| Starch | — | |
| Sucrose | 1.15 g | |
| Glucose (Dextrose) | 0.6 g | |
| Fructose | 0.74 g | |
| Lactose | 0 g | |
| Maltose | 0.11 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 0.63 g | 1% |
| Saturated fat | 0.07 g | 0% |
| Monounsaturated fat | 0.14 g | |
| Polyunsaturated fat | 0.15 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.01 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 89.69 g | |
| Ash | 0.2 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.