Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed

Nutrition Facts
Serving size 100g
Amount Per Serving
214

Calories

% Daily Value*
15%

Total Fat 11.91g

17%

Saturated Fat 3.32g

Trans Fat 0.01g
36%

Cholesterol 107mg

3%

Sodium 67mg

0%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

Total Sugars 0g
50%

Protein 24.88g

0%

Vitamin D 0mcg

1%

Calcium 13mg

9%

Iron 1.64mg

4%

Potassium 171mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 214 calories per 100g serving. 50.4% of its calories come from fat, 49.6% come from protein.

Name Amount %DV
Total Calories 214 kcal 11%
 From Fat 107.8 kcal
 From Carbs 0.0 kcal
 From Protein 106.2 kcal

Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed Nutritional Value And Calories

Nutritional Information

  • Food: Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 182 mcg 20%
Thiamin (B1) 0.05 mg 4%
Riboflavin (B2) 0.22 mg 17%
Niacin (B3) 5.68 mg 36%
Pantothenic acid (B5) 0.88 mg 18%
Vitamin B6 0.23 mg 14%
Folate (B9) 25 mcg 6%
Vitamin B12 0.95 mcg 40%
Vitamin C 1 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0.28 mg 2%
Vitamin K 1.9 mcg 2%

Minerals

Name Amount %DV
Calcium 13 mg 1%
Iron 1.64 mg 9%
Zinc 1.96 mg 18%
Magnesium 19 mg 5%
Manganese 0.03 mg 1%
Copper 0.08 mg 9%
Phosphorus 151 mg 12%
Potassium 171 mg 4%
Selenium 21.4 mcg 39%
Sodium 67 mg 3%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 24.88 g 50%
 Alanine 1.37 g
 Arginine 1.48 g
 Aspartic acid 2.1 g
 Cystine 0.32 g
 Glutamic acid 3.42 g
 Glycine 1.5 g
 Histidine 0.69 g
 Hydroxyproline 0.0 g
 Isoleucine 1.17 g
 Leucine 1.73 g
 Lysine 1.92 g
 Methionine 0.62 g
 Phenylalanine 0.92 g
 Proline 1.13 g
 Serine 0.84 g
 Threonine 0.97 g
 Tryptophan 0.26 g
 Tyrosine 0.76 g
 Valine 1.15 g

Carbohydrates

Name Amount %DV
Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 11.91 g 15%
Saturated fat 3.32 g 17%
Monounsaturated fat 4.61 g
Polyunsaturated fat 2.58 g
Trans-fatty acids 0.01 g
Omega-3 fatty acids 0.06 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 107 mg 36%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 67.2 mg 12%
Water 64.24 g
Ash 0.79 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.