Chicken, skin (drumsticks and thighs), raw

Nutrition Facts
Serving size 100g
Amount Per Serving
440

Calories

% Daily Value*
57%

Total Fat 44.23g

61%

Saturated Fat 12.1g

Trans Fat 0.23g
35%

Cholesterol 105mg

2%

Sodium 51mg

0%

Total Carbohydrate 0.79g

0%

Dietary Fiber 0g

Total Sugars 0g
19%

Protein 9.58g

1%

Vitamin D 0.2mcg

0%

Calcium 6mg

2%

Iron 0.37mg

3%

Potassium 119mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Chicken, skin (drumsticks and thighs), raw provides as many as 440 calories per 100g serving. 90.6% of its calories come from fat, 8.7% come from protein, almost 0% of calories come from carbs.

Name Amount %DV
Total Calories 440 kcal 22%
 From Fat 398.5 kcal
 From Carbs 3.2 kcal
 From Protein 38.3 kcal

Chicken, skin (drumsticks and thighs), raw Nutritional Value And Calories

Nutritional Information

  • Food: Chicken, skin (drumsticks and thighs), raw
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 59 mcg 7%
Thiamin (B1) 0.04 mg 3%
Riboflavin (B2) 0.03 mg 2%
Niacin (B3) 2.56 mg 16%
Pantothenic acid (B5) 0.61 mg 12%
Vitamin B6 0.12 mg 7%
Folate (B9) 2 mcg 1%
Vitamin B12 0.65 mcg 27%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 1%
Vitamin E 0.27 mg 2%
Vitamin K 0.4 mcg 0%

Minerals

Name Amount %DV
Calcium 6 mg 0%
Iron 0.37 mg 2%
Zinc 0.65 mg 6%
Magnesium 8 mg 2%
Manganese 0.01 mg 0%
Copper 0.04 mg 4%
Phosphorus 95 mg 8%
Potassium 119 mg 3%
Selenium 10.1 mcg 18%
Sodium 51 mg 2%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 9.58 g 19%
 Alanine 0.66 g
 Arginine 0.68 g
 Aspartic acid 0.71 g
 Cystine 0.08 g
 Glutamic acid 1.14 g
 Glycine 1.23 g
 Histidine 0.2 g
 Hydroxyproline
 Isoleucine 0.27 g
 Leucine 0.53 g
 Lysine 0.55 g
 Methionine 0.16 g
 Phenylalanine 0.29 g
 Proline 0.73 g
 Serine 0.35 g
 Threonine 0.3 g
 Tryptophan 0.05 g
 Tyrosine 0.23 g
 Valine 0.34 g

Carbohydrates

Name Amount %DV
Carbohydrate 0.79 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 44.23 g 57%
Saturated fat 12.1 g 61%
Monounsaturated fat 18.98 g
Polyunsaturated fat 9.06 g
Trans-fatty acids 0.23 g
Omega-3 fatty acids 0.43 g
Omega-6 fatty acids 8.33 g

Sterols

Name Amount %DV
Cholesterol 105 mg 35%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 28.3 mg 5%
Water 44.91 g
Ash 0.49 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.