Nutrition Facts
Serving size 100g
Amount Per Serving
462
Calories
% Daily Value*
56%
Total Fat 43.99g
61%
Saturated Fat 12.15g
Trans Fat 0.25g
44%
Cholesterol 132mg
4%
Sodium 85mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
Total Sugars 0g
33%
Protein 16.57g
1%
Vitamin D 0.2mcg
1%
Calcium 10mg
5%
Iron 0.9mg
4%
Potassium 181mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 462 calories per 100g serving. 85.6% of its calories come from fat, 14.4% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 462 kcal | 23% |
| From Fat | 395.7 kcal | |
| From Carbs | 0.0 kcal | |
| From Protein | 66.3 kcal |
Nutritional Information
- Food: Chicken, skin (drumsticks and thighs), cooked, roasted
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 54 mcg | 6% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.06 mg | 5% |
| Niacin (B3) | 3.92 mg | 25% |
| Pantothenic acid (B5) | 0.9 mg | 18% |
| Vitamin B6 | 0.2 mg | 12% |
| Folate (B9) | 3 mcg | 1% |
| Vitamin B12 | 0.5 mcg | 21% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.2 mcg | 1% |
| Vitamin E | 0.23 mg | 2% |
| Vitamin K | 0.5 mcg | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.9 mg | 5% |
| Zinc | 0.86 mg | 8% |
| Magnesium | 16 mg | 4% |
| Manganese | 0.02 mg | 1% |
| Copper | 0.04 mg | 4% |
| Phosphorus | 151 mg | 12% |
| Potassium | 181 mg | 4% |
| Selenium | 17.4 mcg | 32% |
| Sodium | 85 mg | 4% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 16.57 g | 33% |
| Alanine | 1.14 g | |
| Arginine | 1.18 g | |
| Aspartic acid | 1.24 g | |
| Cystine | 0.14 g | |
| Glutamic acid | 1.96 g | |
| Glycine | 2.13 g | |
| Histidine | 0.34 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.47 g | |
| Leucine | 0.91 g | |
| Lysine | 0.95 g | |
| Methionine | 0.28 g | |
| Phenylalanine | 0.5 g | |
| Proline | 1.26 g | |
| Serine | 0.6 g | |
| Threonine | 0.53 g | |
| Tryptophan | 0.08 g | |
| Tyrosine | 0.39 g | |
| Valine | 0.59 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 43.99 g | 56% |
| Saturated fat | 12.15 g | 61% |
| Monounsaturated fat | 19.18 g | |
| Polyunsaturated fat | 8.79 g | |
| Trans-fatty acids | 0.25 g | |
| Omega-3 fatty acids | 0.42 g | |
| Omega-6 fatty acids | 8.04 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 132 mg | 44% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 48.9 mg | 9% |
| Water | 39.45 g | |
| Ash | 0.72 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.