Nutrition Facts
Serving size 100g
Amount Per Serving
403
Calories
% Daily Value*
50%
Total Fat 38.94g
53%
Saturated Fat 10.61g
Trans Fat 0.24g
41%
Cholesterol 124mg
6%
Sodium 139mg
0%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
Total Sugars 0g
25%
Protein 12.26g
1%
Vitamin D 0.1mcg
1%
Calcium 14mg
4%
Iron 0.65mg
3%
Potassium 146mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 403 calories per 100g serving. 86.8% of its calories come from fat, 12.2% come from protein, almost 0% of calories come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 403 kcal | 20% |
| From Fat | 350.0 kcal | |
| From Carbs | 4.0 kcal | |
| From Protein | 49.0 kcal |
Nutritional Information
- Food: Chicken, skin (drumsticks and thighs), with added solution, cooked, braised
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 44 mcg | 5% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.04 mg | 3% |
| Niacin (B3) | 3.3 mg | 21% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | 0.14 mg | 8% |
| Folate (B9) | 2 mcg | 1% |
| Vitamin B12 | 0.27 mcg | 11% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.1 mcg | 1% |
| Vitamin E | 0.18 mg | 1% |
| Vitamin K | 0.4 mcg | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 14 mg | 1% |
| Iron | 0.65 mg | 4% |
| Zinc | 0.63 mg | 6% |
| Magnesium | 12 mg | 3% |
| Manganese | 0.02 mg | 1% |
| Copper | 0.03 mg | 3% |
| Phosphorus | 112 mg | 9% |
| Potassium | 146 mg | 3% |
| Selenium | 15.6 mcg | 28% |
| Sodium | 139 mg | 6% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 12.26 g | 25% |
| Alanine | 0.84 g | |
| Arginine | 0.87 g | |
| Aspartic acid | 0.92 g | |
| Cystine | 0.1 g | |
| Glutamic acid | 1.45 g | |
| Glycine | 1.58 g | |
| Histidine | 0.25 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.35 g | |
| Leucine | 0.68 g | |
| Lysine | 0.7 g | |
| Methionine | 0.21 g | |
| Phenylalanine | 0.37 g | |
| Proline | 0.93 g | |
| Serine | 0.45 g | |
| Threonine | 0.39 g | |
| Tryptophan | 0.06 g | |
| Tyrosine | 0.29 g | |
| Valine | 0.44 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 1 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 38.94 g | 50% |
| Saturated fat | 10.61 g | 53% |
| Monounsaturated fat | 17.2 g | |
| Polyunsaturated fat | 7.99 g | |
| Trans-fatty acids | 0.24 g | |
| Omega-3 fatty acids | 0.4 g | |
| Omega-6 fatty acids | 7.28 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 124 mg | 41% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 36.2 mg | 7% |
| Water | 46.96 g | |
| Ash | 0.84 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.