Nutrition Facts
Serving size 100g
Amount Per Serving
287
Calories
% Daily Value*
25%
Total Fat 19.58g
18%
Saturated Fat 3.66g
Trans Fat 0g
14%
Cholesterol 43mg
23%
Sodium 532mg
5%
Total Carbohydrate 12.84g
1%
Dietary Fiber 0.3g
Total Sugars 0g
30%
Protein 14.85g
2%
Vitamin D 0.3mcg
1%
Calcium 19mg
5%
Iron 0.95mg
6%
Potassium 261mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Chicken patty, frozen, cooked provides as many as 287 calories per 100g serving. 61.4% of its calories come from fat, 20.7% come from protein, and 17.9% come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 287 kcal | 14% |
| From Fat | 176.2 kcal | |
| From Carbs | 51.4 kcal | |
| From Protein | 59.4 kcal |
Nutritional Information
- Food: Chicken patty, frozen, cooked
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.08 mg | 7% |
| Riboflavin (B2) | 0.07 mg | 5% |
| Niacin (B3) | 4.76 mg | 30% |
| Pantothenic acid (B5) | 1.09 mg | 22% |
| Vitamin B6 | 0.18 mg | 11% |
| Folate (B9) | 7 mcg | 2% |
| Vitamin B12 | 0.29 mcg | 12% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.3 mcg | 2% |
| Vitamin E | 1.28 mg | 9% |
| Vitamin K | 4.2 mcg | 4% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 19 mg | 1% |
| Iron | 0.95 mg | 5% |
| Zinc | 1.05 mg | 10% |
| Magnesium | 24 mg | 6% |
| Manganese | 0.26 mg | 11% |
| Copper | 0.09 mg | 10% |
| Phosphorus | 208 mg | 17% |
| Potassium | 261 mg | 6% |
| Selenium | 23.3 mcg | 42% |
| Sodium | 532 mg | 23% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 14.85 g | 30% |
| Alanine | 0.73 g | |
| Arginine | 0.84 g | |
| Aspartic acid | 1.19 g | |
| Cystine | 0.17 g | |
| Glutamic acid | 2.22 g | |
| Glycine | 0.65 g | |
| Histidine | 0.42 g | |
| Hydroxyproline | 0.1 g | |
| Isoleucine | 0.61 g | |
| Leucine | 1.01 g | |
| Lysine | 0.97 g | |
| Methionine | 0.3 g | |
| Phenylalanine | 0.52 g | |
| Proline | 0.68 g | |
| Serine | 0.54 g | |
| Threonine | 0.56 g | |
| Tryptophan | 0.18 g | |
| Tyrosine | 0.32 g | |
| Valine | 0.65 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 12.84 g | 5% |
| Dietary Fiber | 0.3 g | 1% |
| Sugars | 0 g | |
| Starch | 10.35 g | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 19.58 g | 25% |
| Saturated fat | 3.66 g | 18% |
| Monounsaturated fat | 8.34 g | |
| Polyunsaturated fat | 4.8 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 43 mg | 14% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 33.8 mg | 6% |
| Water | 50.82 g | |
| Ash | 1.92 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.