Chicken, dark meat, thigh, meat only, with added solution, raw

Nutrition Facts
Serving size 100g
Amount Per Serving
110

Calories

% Daily Value*
5%

Total Fat 3.69g

5%

Saturated Fat 0.9g

Trans Fat 0.02g
29%

Cholesterol 87mg

7%

Sodium 156mg

0%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

Total Sugars 0g
38%

Protein 19.11g

1%

Vitamin D 0.1mcg

1%

Calcium 8mg

3%

Iron 0.6mg

5%

Potassium 234mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides 110 calories per 100g serving. 69.5% of its calories come from protein, 30.5% come from fat.

Name Amount %DV
Total Calories 110 kcal 6%
 From Fat 33.6 kcal
 From Carbs 0.0 kcal
 From Protein 76.4 kcal

Chicken, dark meat, thigh, meat only, with added solution, raw Nutritional Value And Calories

Nutritional Information

  • Food: Chicken, dark meat, thigh, meat only, with added solution, raw
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 6 mcg 1%
Thiamin (B1) 0.09 mg 8%
Riboflavin (B2) 0.23 mg 18%
Niacin (B3) 5.3 mg 33%
Pantothenic acid (B5) 1.25 mg 25%
Vitamin B6 0.43 mg 25%
Folate (B9) 3 mcg 1%
Vitamin B12 0.56 mcg 23%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 1%
Vitamin E 0.26 mg 2%
Vitamin K 0 mcg 0%

Minerals

Name Amount %DV
Calcium 8 mg 1%
Iron 0.6 mg 3%
Zinc 1.53 mg 14%
Magnesium 21 mg 5%
Manganese 0.01 mg 0%
Copper 0.05 mg 6%
Phosphorus 175 mg 14%
Potassium 234 mg 5%
Selenium 20.9 mcg 38%
Sodium 156 mg 7%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 19.11 g 38%
 Alanine 1.1 g
 Arginine 1.28 g
 Aspartic acid 1.81 g
 Cystine 0.21 g
 Glutamic acid 3.01 g
 Glycine 0.84 g
 Histidine 0.55 g
 Hydroxyproline
 Isoleucine 0.88 g
 Leucine 1.57 g
 Lysine 1.74 g
 Methionine 0.53 g
 Phenylalanine 0.73 g
 Proline 0.74 g
 Serine 0.77 g
 Threonine 0.87 g
 Tryptophan 0.21 g
 Tyrosine 0.69 g
 Valine 0.89 g

Carbohydrates

Name Amount %DV
Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 3.69 g 5%
Saturated fat 0.9 g 5%
Monounsaturated fat 1.22 g
Polyunsaturated fat 0.77 g
Trans-fatty acids 0.02 g
Omega-3 fatty acids 0.04 g
Omega-6 fatty acids 0.62 g

Sterols

Name Amount %DV
Cholesterol 87 mg 29%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 75.1 mg 14%
Water 77.16 g
Ash 1.04 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.