Chicken, dark meat, thigh, meat and skin, with added solution, raw

Nutrition Facts
Serving size 100g
Amount Per Serving
197

Calories

% Daily Value*
19%

Total Fat 14.58g

20%

Saturated Fat 3.98g

Trans Fat 0.09g
32%

Cholesterol 95mg

7%

Sodium 151mg

0%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

Total Sugars 0g
33%

Protein 16.56g

1%

Vitamin D 0.2mcg

1%

Calcium 8mg

3%

Iron 0.57mg

4%

Potassium 191mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides 197 calories per 100g serving. 66.4% of its calories come from fat, 33.6% come from protein.

Name Amount %DV
Total Calories 197 kcal 10%
 From Fat 130.8 kcal
 From Carbs 0.0 kcal
 From Protein 66.2 kcal

Chicken, dark meat, thigh, meat and skin, with added solution, raw Nutritional Value And Calories

Nutritional Information

  • Food: Chicken, dark meat, thigh, meat and skin, with added solution, raw
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 22 mcg 2%
Thiamin (B1) 0.07 mg 6%
Riboflavin (B2) 0.18 mg 14%
Niacin (B3) 4.46 mg 28%
Pantothenic acid (B5) 0.85 mg 17%
Vitamin B6 0.33 mg 19%
Folate (B9) 3 mcg 1%
Vitamin B12 0.6 mcg 25%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 1%
Vitamin E 0.32 mg 2%
Vitamin K 0 mcg 0%

Minerals

Name Amount %DV
Calcium 8 mg 1%
Iron 0.57 mg 3%
Zinc 1.24 mg 11%
Magnesium 16 mg 4%
Manganese 0.01 mg 0%
Copper 0.05 mg 6%
Phosphorus 147 mg 12%
Potassium 191 mg 4%
Selenium 17.7 mcg 32%
Sodium 151 mg 7%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 16.56 g 33%
 Alanine 0.99 g
 Arginine 1.13 g
 Aspartic acid 1.5 g
 Cystine 0.18 g
 Glutamic acid 2.47 g
 Glycine 1.03 g
 Histidine 0.45 g
 Hydroxyproline
 Isoleucine 0.7 g
 Leucine 1.26 g
 Lysine 1.39 g
 Methionine 0.42 g
 Phenylalanine 0.61 g
 Proline 0.78 g
 Serine 0.65 g
 Threonine 0.7 g
 Tryptophan 0.16 g
 Tyrosine 0.56 g
 Valine 0.73 g

Carbohydrates

Name Amount %DV
Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 14.58 g 19%
Saturated fat 3.98 g 20%
Monounsaturated fat 6.28 g
Polyunsaturated fat 3.13 g
Trans-fatty acids 0.09 g
Omega-3 fatty acids 0.16 g
Omega-6 fatty acids 2.81 g

Sterols

Name Amount %DV
Cholesterol 95 mg 32%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 60.4 mg 11%
Water 68.63 g
Ash 0.9 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.