Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted

Nutrition Facts
Serving size 100g
Amount Per Serving
214

Calories

% Daily Value*
18%

Total Fat 13.81g

21%

Saturated Fat 4.14g

Trans Fat 0.09g
43%

Cholesterol 128mg

8%

Sodium 174mg

0%

Total Carbohydrate 0.09g

0%

Dietary Fiber 0g

Total Sugars 0g
47%

Protein 23.47g

2%

Vitamin D 0.3mcg

1%

Calcium 11mg

6%

Iron 1.02mg

5%

Potassium 254mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 214 calories per 100g serving. 55.9% of its calories come from fat, 43.9% come from protein, almost 0% of calories come from carbs.

Name Amount %DV
Total Calories 214 kcal 11%
 From Fat 119.7 kcal
 From Carbs 0.4 kcal
 From Protein 93.9 kcal

Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted Nutritional Value And Calories

Nutritional Information

  • Food: Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 17 mcg 2%
Thiamin (B1) 0.08 mg 7%
Riboflavin (B2) 0.24 mg 18%
Niacin (B3) 5.9 mg 37%
Pantothenic acid (B5) 1.13 mg 23%
Vitamin B6 0.39 mg 23%
Folate (B9) 4 mcg 1%
Vitamin B12 0.41 mcg 17%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 2%
Vitamin E 0.38 mg 3%
Vitamin K 0 mcg 0%

Minerals

Name Amount %DV
Calcium 11 mg 1%
Iron 1.02 mg 6%
Zinc 1.82 mg 17%
Magnesium 23 mg 5%
Manganese 0.01 mg 0%
Copper 0.07 mg 8%
Phosphorus 197 mg 16%
Potassium 254 mg 5%
Selenium 31.1 mcg 57%
Sodium 174 mg 8%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 23.47 g 47%
 Alanine 1.15 g
 Arginine 1.34 g
 Aspartic acid 1.89 g
 Cystine 0.22 g
 Glutamic acid 3.14 g
 Glycine 0.88 g
 Histidine 0.57 g
 Hydroxyproline
 Isoleucine 0.92 g
 Leucine 1.63 g
 Lysine 1.81 g
 Methionine 0.55 g
 Phenylalanine 0.77 g
 Proline 0.77 g
 Serine 0.8 g
 Threonine 0.91 g
 Tryptophan 0.22 g
 Tyrosine 0.72 g
 Valine 0.93 g

Carbohydrates

Name Amount %DV
Carbohydrate 0.09 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 13.81 g 18%
Saturated fat 4.14 g 21%
Monounsaturated fat 6.39 g
Polyunsaturated fat 3.27 g
Trans-fatty acids 0.09 g
Omega-3 fatty acids 0.02 g
Omega-6 fatty acids 0.02 g

Sterols

Name Amount %DV
Cholesterol 128 mg 43%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 93.6 mg 17%
Water 62.6 g
Ash 1.14 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.