Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted

Nutrition Facts
Serving size 100g
Amount Per Serving
146

Calories

% Daily Value*
6%

Total Fat 5g

7%

Saturated Fat 1.44g

Trans Fat 0.03g
41%

Cholesterol 124mg

8%

Sodium 190mg

0%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

Total Sugars 0g
51%

Protein 25.34g

1%

Vitamin D 0.1mcg

1%

Calcium 12mg

6%

Iron 1.1mg

5%

Potassium 250mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides 146 calories per 100g serving. 69.5% of its calories come from protein, 30.5% come from fat.

Name Amount %DV
Total Calories 146 kcal 7%
 From Fat 44.6 kcal
 From Carbs 0.0 kcal
 From Protein 101.4 kcal

Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted Nutritional Value And Calories

Nutritional Information

  • Food: Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 6 mcg 1%
Thiamin (B1) 0.1 mg 8%
Riboflavin (B2) 0.3 mg 23%
Niacin (B3) 5.91 mg 37%
Pantothenic acid (B5) 1.3 mg 26%
Vitamin B6 0.41 mg 24%
Folate (B9) 4 mcg 1%
Vitamin B12 0.41 mcg 17%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 1%
Vitamin E 0.23 mg 2%
Vitamin K 0 mcg 0%

Minerals

Name Amount %DV
Calcium 12 mg 1%
Iron 1.1 mg 6%
Zinc 2.64 mg 24%
Magnesium 20 mg 5%
Manganese 0.01 mg 0%
Copper 0.08 mg 9%
Phosphorus 197 mg 16%
Potassium 250 mg 5%
Selenium 30.8 mcg 56%
Sodium 190 mg 8%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 25.34 g 51%
 Alanine 1.52 g
 Arginine 1.77 g
 Aspartic acid 2.49 g
 Cystine 0.3 g
 Glutamic acid 4.15 g
 Glycine 1.16 g
 Histidine 0.76 g
 Hydroxyproline
 Isoleucine 1.21 g
 Leucine 2.16 g
 Lysine 2.39 g
 Methionine 0.72 g
 Phenylalanine 1.01 g
 Proline 1.02 g
 Serine 1.06 g
 Threonine 1.2 g
 Tryptophan 0.29 g
 Tyrosine 0.95 g
 Valine 1.23 g

Carbohydrates

Name Amount %DV
Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 5 g 6%
Saturated fat 1.44 g 7%
Monounsaturated fat 2.03 g
Polyunsaturated fat 1.2 g
Trans-fatty acids 0.03 g
Omega-3 fatty acids 0.06 g
Omega-6 fatty acids 0.99 g

Sterols

Name Amount %DV
Cholesterol 124 mg 41%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 115 mg 21%
Water 69.5 g
Ash 1.19 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.